Lisette R.
The ease of finding a provider and…
The ease of finding a provider and taking my insurance!

Grow is a mental health platform built to enable progress — connecting people with thousands of qualified therapists vetted across specialties, identities, and lived experiences, covered by insurance. We didn't begin with a theory about the market. We began with someone trying to help someone they loved, with the realization that when someone you care about needs mental health support, the system can feel cold, confusing, expensive, and built to wear people down. So we built something better to help people find care they can afford, stay with, and actually feel supported by — care that doesn't just work, but makes progress possible. We are not only for crisis. We are for all the moments when someone decides they want more: more support, more clarity, more tools. Because our goal isn't just to help people feel better — it's to help people achieve their goals in life. That starts with finding the right therapist, which is why we make it easy to search by specialty, language, cultural background, and identity, with care covered by insurance, appointments available in as little as 2 days, and most clients paying around $21 per session. Many pay $0, and self-pay and sliding scale options are also available. We are committed to a mental health experience that's easier to begin, more affordable to maintain, and grounded in trust — rethinking not just how people access care, but how care feels, because life doesn't pause between sessions, and with Grow, support doesn't either. So far, 15 million sessions have started on Grow, each one a step forward for someone, somewhere, building the life they've always wanted. With 220M lives covered, appointments offered virtually or in-person, including evenings and weekends, and clear cost estimates with no subscriptions to worry about, it's no surprise that 80%+ of Grow clients report feeling better after starting therapy. For more information visit growtherapy.com and to read our privacy policy visit growtherapy.com/legal/privacy-po
Grow Therapy (growtherapy.com) has 8,485 customer reviews on Five Star Index, with an average rating of 4.7 out of 5.
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8,485 approved reviews, newest moderated first
Lisette R.
The ease of finding a provider and taking my insurance!
Maria Cecilia O.
Me encantó. Me pareció muy inteligente, empática y con un gran conocimiento. Me siento muy feliz de haberla encontrado porque es la terapia que realmente necesito. Me sentí completamente comprendida y estoy segura de que me va a ayudar mucho en este proceso.
BillieJo D.
On Grow Therapy I have been able to find a great therapist who has really helped me.
VeeLoyal
I think we can all agree that taking the step to start or continue therapy can be a stressful one. However, the overall climate of the Grow Therapy app made me feel at ease with its easy to use app and website. Signing up and navigation for the site was quick and I didn't face any problems. Although Grow Therapy accepts numerous insurance companies, I would like to see a wider variety. Specifically TRICARE for those who have it. Other than that minor complaint, Grow Therapy is a great start in the right direction of healing.
Rhonda H.
She was very helpful, sending packets to help with my anxiety.
Laura T.
Yes it has been a great experience and wendy is a great counselor. It is been a great and easy to talk too someone and know I am not being judged.
TJ H.
I sought care through Grow Therapy and initially had a positive experience with my counselor. However, after my therapist repeatedly stated she would complete time-sensitive ADA paperwork for my employer and then stopped responding entirely, the paperwork was never provided and my employer ultimately closed my ADA request. When I escalated the issue to Grow Therapy, I was told there was nothing they could do and that the provider would remain on the platform despite abandoning care and failing to follow through on agreed-upon responsibilities. The lack of accountability and support was extremely disappointing and had serious consequences for my employment. I expected better oversight and ethical responsibility from a mental health platform. I would caution others to proceed carefully if reliability, advocacy, and client protection are important.
Response from Grow TherapyMar 11, 2026
That sounds incredibly frustrating, especially given the impact on workplace accommodations. We take concerns about provider communication seriously and would want to review this further. If you’re open to it, please reach out through the Grow Therapy portal so we can look into the situation more thoroughly. Best, Grow Therapy Support Team
Anthony C.
Thanks. I highly appreciate you.