AR
I found this app an excellent tool in…
I found this app an excellent tool in my recovery. Easy to use, neuroscience explained in simple terms, backed by research, you can find whole new community who goes through similar situations like you, very very supportive in journey of healing. Explains how pain gets you in a vicious cycle of experiencing more pain if you don't retrain your brain and get stuck in a fear mode. Compared to other programs helping with chronic pain/ME/CFS I found this the cheapest and I'm very happy with resources which are available at the touch your hand.



