Committed CoachesReviews of committedcoaches.com

3 months ago I had been seen by my Dr. for a 6mo. checkup. My weight was increasing to 140 so I needed some help that wasn't going to be prescribed from a Doctor. I happened to run across an ad with Committed Coaches. The more I listen to what they had to offer, I realized all I needed was some guidance in a plan to improve my health thru knowing what to eat, when to eat it & in the right amounts & how to train my mind to make those good healthy choices everyday for as long as it takes to lose the 25 lbs I wanted to lose & beyond that time for a lasting lifestyle. You see I'm a 75 yr.old female Transit Bus driver retired now for 15 years after I lost my husband. The past few dark cold winters have been difficult since I lost my only son at 54 ys.old to a heart attack in 2021. It took me 2 years to empty his house & rehab it to sell.I finished that the night before I had to have major surgery on my lower back with rods & screws in Dec 2023. I'm a very active independent person but this surgery left me balance issues & a lower back that has given me managed pain, especially this past winter. I was beginning to worry about not being able to take care of my house & 3 1/2 acres of mowing. I had to decline helping my friend this year with mowing his many properties that would take me 3-4 days a week in a nearby town. I had realized I needed to focus on regaining my health as a priority. That's pretty much why I joined this program is because of my decline in my health. I knew if I didn't do something right now that I could lose my freedom if I continued to lose my health. I needed the guidance of a coach to help me. My coach is D.J. I have followed the direction & feedback he gives me everyday. When he told me I needed to walk at least 5000 steps, I went uptown & joined the physical therapy & rehab gym. That's been almost 3 months now & I'm riding the recumbent bike for 3 miles & the recumbent elliptical for 2 miles. I had been thinking for years that I should do this but never did until suggested by DJ. He explains & uses praise,kindness & empathy with his feedback. I can even hear his voice & that sticks with me. My plan is 3months with a personal coach & continued after care for another 9 more months. I am well over half way to my weight goal to lose 25 lbs. 16 pounds down & a whole lot of knowledge to draw on to achieve my weight goal with proper healthy eating & my new habit of exercising. The zoom calls are very informative & helpful too! I am very pleased & thankful that I joined this program when I did.

My coach was Katie. I appreciated the fact that she was always available and always with a prompt reply. She provided excellent guidance regarding what constitutes a good balanced plate and encouraged me throughout the process.

Debra Peck has been my personal coach, with Committed Coaches, for the past 4 months. Her guidance and support have been amazing helping me to loose 25.5 lbs of fat. This is the best plan I have ever been a part of and I haven’t been hungry. This is my new lifestyle.

This is the best, most encouraging, helpful program to guide you through the process of changing how you think about foods to get yourself healthy and to lose weight. I have a great relationship with my coach who never makes me feel bad about my eating habits before I started this program. He is kind and encouraging in every way. I couldn't ask for a better way of making new choices, and having information to help me become aware of how and why we need certain foods. It is all positive enforcement. These coaches know how to teach you new habits that you can live with forever.

Committed Coaches has many resources (app, video, group Zoom calls, recordings, downloadable materials, recipes and more) to support you in your health and fitness journey. The coaches are accessible and genuinely interested in your success. They are a true support network. I have become healthier and fitter, lost weight and inches, since joining this program.

Fabulous. So knowledgeable, understanding, and ready to help!

I love that the program follows the science of eating healthy, but also offers very supportive coaching through weekly zoom calls. I can ask questions, get answers for my own personal needs, and have positive support throughout my program. The personal touch makes all the difference in my actually wanting to succeed and not giving up.

Katie is a fantastic coach. Had a lot of Aha moments! Thank you for all your help!