Isela A.
I reached out to BetterHelp during a…breaking point
I reached out to BetterHelp during a especially hard point in my life. I am experiencing significant personal problems and I was at my breaking point. I didn't expect much before my first session, I was wrong. The counselor I was assigned, Gary Gabbard, helped me work out through my problems, gave validity to what I am feeling, it was like talking to a friend who you know is genuinely interested in you and wants to help. I finish each session feeling a sense of relief, knowing that things will turn out ok, I just have to talk about my feelings and vent. Really I regret not having done this sooner, I feel that talking to someone who is knowledgeable about mental health can make a very big difference in how you respond to seemingly insurmountable worries and problems.



