Christie
So Grateful for BetterHelp!
BetterHelp has been an amazing resource for me. They matched me with an incredible therapist and from there you can communicate via messages, phone, or video. You even have access to groupinars, where you can anonymously join a group session with a speaker to talk about various subjects. From the bottom of my heart, I really appreciate my therapist! She was the mentor that so perfectly fit my needs. She gave me multiple resources to combat anxiety and challenge my previously held views of myself. With the guidance and tools she gave me, I was able to go from intense feelings of anxiety and depression to peace and self-acceptance. I have so many challenges ahead, but I know that I am forever changed by these sessions--for the better!



