Emi K.
Therapy Skeptic Turned Believer
I was skeptical about therapy, but when my employer's EAP offered sessions through BetterHelp during the pandemic, I decided to give it a try. I was matched with a fantastic therapist I have been seeing for slightly over a year. She's helped me address my issues, which has lead to changes that improved my life and relationships. I would recommend BetterHelp to skeptics and believers. I was lucky that I matched with a therapist that was a good fit from the start, but knowing that I could easily change therapists if there was a problem was beneficial for me. If you're looking for a convenient therapy solution, I recommend BetterHelp. However, be warned that the convenience does come with a cost! I've grappled with cancelling my subscription because it is incredibly costly and is not subsidized at all by my insurance. However, my time with my therapist is valuable enough I've maintained a plan that fits within my budget (or rather I've re-worked my budget to fit in therapy).



