Rebecca T.
I am present again
I am present again, I didn't think I'd feel like this again but I do! I used betterhelp when my doctor's let me down, they didn't help in the slightest, and it's a good job I didn't feel suicidal because what happened was disgusting and could affect someone in that way. I can't recommend Betterhelp enough, I know it's something we have to pay for but I would urge everyone to do it. Maybe if it is possible for people who really can't afford to do it there could be a free section, maybe task sheets or helpful tools, or a payment plan? Because it is a wonderful app and so helpful and reassuring. It has brought me back to myself, well the therapist I was matched to has helped me to do that, and the match was perfect. There is an option to change therapist if need be but I would say that my experience being matched was great. It's also a really simple app to use and there are loads of tools on there, like a journal section (JOURNALLING HELPS SO SO MUCH) there are webinars you can join to listen to relatable topics or any topic you fancy listening to. Incredible. I am amazed and I can't recommend enough.



