Kassey R.
I highly recommend BetterHelp
I highly recommend BetterHelp. It allows you to have more access to the therapist, then traditional therapy. When going through traditional therapy, you only get 50 minutes and then you are left with those feelings until the next session. During that time you’re not really able to work out those feelings or even talk about them since the therapist is not available. With BetterHelp, I am able to message with my therapist in between sessions. It is not only helpful to allow you to work through your feelings, but to also be able to provide more information that the restricted 50 minutes doesn’t allow for. In the past, I felt like it always took so many sessions to really get to the root of the cause because of the restricted time. I was able to heal faster with the help of BetterHelp because of the access I had to my therapist. My therapist would answer messages twice a day so I knew I would hear from her the same day or the next morning if I sent a message late at night. I would never get that with going to traditional therapy. If I was not able to do a virtual call then I could just do a telephone call. I appreciated that because I would often times schedule my therapy when I knew I would be in my car and away from my family. It allowed me to have a session after work even later in the evening. My days off fluctuate and I work long hours, so BetterHelp is much more accommodating to my schedule. I only gave four stars because currently BetterHelp does not go through my insurance. I look forward to the day that they go through more insurance companies, but for now I will pay out-of-pocket because of the flexibility and wonderful therapist that they have. If they went through my insurance, then I would’ve definitely gave them five stars. If you are really struggling through a dark time of your life and can still afford to pay out-of-pocket than it is very worth it to go with BetterHelp. I will say that they offer great discounts to make it more affordable.



