BetterHelpReviews of betterhelp.com

BetterHelp is an easy to use app. You can contact your therapist anytime by text, phone, or video. You can change your therapist at anytime too. Like to write your feelings out? Use a journal at anytime to share your feelings and share it with your therapist. Then discuss later. I personally prefer using the app vs going in person. I don’t have the time. It’s more private. I’m getting better with BetterHelp!

You type in your worries and a therapist gets matched to you. You have the choice to speak to them via phone call (which is what I did for all my sessions), video or messaging. Convenient when I prefer to speak on the phone and can’t do in person sessions. Customer service is efficient via email, eg you can ask to pause your subscription if say you are going away for long period and can’t make use if your sessions. My therapist listened to me, responded to my needs (eg I asked her to prompt me when I’m quiet and unsure of what to say, and give me homework), and was transparent with what I can expect. I would advise not to expect to find the ‘right one’ on your first go. My first therapist wasn’t the right match for me but I put in another request and I ended up having 14 fruitful and productive sessions with my second one. My sessions enabled me to think about why I am how I am, and whether there are any patterns I want to change and why. It was empowering. I did the challenges my therapists gave me in between sessions and 14 sessions later, I feel that I have enough tools to rely on and carry on. I am a firm believer now that getting therapy is the best present and investment I can ever give myself. Thanks so much Betterhelp.

My therapist, Amanda, is incredibly kind. She is engaged and intentional with her questions and her conversation. I look forward to talking to her rather than feeling like I am going to a "doctor's appointment" when I sign in to chat with her. This program has been a perfect fit for me and the intake process matched me with the perfect therapist. So grateful to BetterHelp and to Amanda for helping me through this journey!

Great idea and great practical available resources to support mental well being. I am so thankful I decided to explore betterhelp and have nothing but praise for the work they do.

I was matched in my first attempt with Mark and he was great!

Incredible service. Good price compared to other therapies and if you would like to change your therapist to more suit your needs, you can at any time. Mine has been incredible and make a huge impact on my mental health already and I’m a much happier, less anxious person now. Couldn’t recommend it any higher

BetterHelp matched me with an amazing therapist and I’ve been seeing results in my life because of therapy. My therapist Rachel is compassionate and listens to me. I feel seen and heard and she gives me feedback and perspective! I also get “assignments” for self care which is super helpful for me! BetterHelp has thousands of therapists but none like mine!!

lots of resources available to you. workshops, one on one sessions, worksheets forums etc. its a great platform that connects people with professionals that want to help you for the better!