CC
BetterHelp is totally worth it!
BetterHelp is a bit pricey, but they have financial aid options and it’s well worth the money. They have a large pool of therapists to choose from and you can find someone who specializes in exactly what you’re looking for. You can use a live chat (think instant messenger kind of thing), video chat, or phone call. You can also send messages to your therapist any time you need to and they’ll get back to you when they can. You can also participate in group therapy sessions! You pay for 4 weeks and can basically see your therapist as much or as little as you want in that 4 week period (though that may vary therapist to therapist). It’s an awesome service and I’ll keep up with it for as long as I can afford it. It’s also very, very easy to switch therapists if you don’t feel like you’re connecting with the one you have, which is amazing to avoid any awkward conversations if you’re a bit scared of those things like me.



