Veronika
I tried BetterHelp for couples therapy…
I tried BetterHelp for couples therapy with my partner, and unfortunately our experience was very disappointing. In our first match, we were assigned to a therapist (Jason Brooker) who communicated in a way that felt extremely aggressive. During what was meant to be an initial assessment, I was repeatedly interrupted and felt spoken down to. Some of the comments made felt unnecessarily harsh given how little context had been established and i felt like an object being analysed rather than a human being. I left the session feeling a lot worse and quite dehumanised, as though I were being evaluated rather than understood. It was counterproductive and frankly unprofessional! On another occasion, we were matched with a different therapist who was the complete opposite, she was extremely passive and largely silent throughout the session. It genuinely felt as though we had paid £90 to speak into a screen without any meaningful facilitation or guidance. Again, the session did not move us forward in any way. Based on these experiences, I would not recommend BetterHelp for couples therapy. The inconsistency in therapist quality was concerning, and for the cost involved, I expected a more professional and balanced standard of care. Personally, I would suggest seeking an independent, qualified psychologists and people who actually have decent qualifications so you can properly review credentials and approach beforehand.
Response from BetterHelpMar 1, 2026
We appreciate your candid feedback about these different experiences with two of our therapists, Veronika. We're disappointed to hear that both experiences left you feeling upset or discouraged in any way. This is certainly not meant to be the outcome of any therapy session, especially on our platform, and we would appreciate the chance to have our Clinical Operations team review this further. I've requested the email address linked to your BetterHelp account so that we can have a member of our management team reach out to you directly to learn more, and to ensure our Clinical team can investigate.



