I have been a client of Eric Bach and his team for 5 years and have gained 40 lbs of muscle and a love of weight lifting. His clear approach and helpful videos make it easy to workout and see results. He will give you clear advice and attainable results to make you look great naked.
Response from Bach PerformanceMay 14, 2025
Man, it’s been an honor to coach you these past 5 years. The muscle, the mindset, the consistency — it’s all you. I still remember when you first started… and now you’re someone who leads by example. Appreciate you more than you know. Let’s keep pushing.
SC
Shaun C.
Highly Recommend
I’ve used Bach Performance twice now to achieve great results. Awesome communication, tons of resources, great and personal programs and always there when you need them. Highly recommend.
Response from Bach PerformanceMay 14, 2025
Appreciate you coming back for round two, Shaun. You’ve always shown up, trusted the process, and done the work — and that’s why you’ve seen results each time. Grateful to be in your corner. Let’s keep it going.
MM
Matthew M.
Amazing trainers and programs
Ever since I have been training with Bach preformance, I have felt so confident that I would reach my goals without any problems. The trainers are amazing in planning workouts and giving advice when you need it.
I've gone through several phases of body transformation and I couldn't be happier
Response from Bach PerformanceMay 14, 2025
Matthew, watching your confidence grow and your body transform has been incredible. You’ve stuck to the plan, stayed coachable, and kept showing up. Proud of how far you’ve come — and pumped to see what we can accomplish next.
LO
Logan
So Ive been a client of Eric's a few…
So Ive been a client of Eric's a few times now. The first time around I was a GREAT client meaning that I followed his every instruction and it showed - FAST. 30 plus pounds of fat loss in 3 months WHILE adding muscle fast. Complete transformation. Then I had to take time off because my health took a turn (I have a heart arrythmia history). I took a nose dive in my health and tried getting back on with him a few months later but I was a DISASTER client. I didnt do what he prescribed to me. I didnt put in the work. I didnt change. Now there were reasons why I felt I couldn't which were far beyond Eric's control but I know im probably one of the most complicated and difficult clients he's ever had. That being said he stayed with me every step of the way. I just started back up with him again about a week ago after a long and grueling stint of getting my health sorted out and im already feeling stronger, more motivated, and im seeing my waistline receding.
There are two reviews Ive seen on here bashing Eric pretty hard. Now im not a woman, and both of these reviews came from women. Let me just say my Wife also worked with Eric shortly after I started and she KILLED IT. She completely transformed her body as well so much so that it inspired her to take an entirely new direction with her life and at 32 years old shes now pursuing a role as an Officer in the Army.
Why did we both have such great success? Well, because we trusted Eric. We did what he told us to do. We ate what he told us to eat. We trained how and when he told us to. And if we ever had questions he answered them in a timely manner.
The guy is a professional. He knows what he's doing and if you trust in the process you won't regret it. Thats a promise.
Response from Bach PerformanceMay 14, 2025
Logan, I appreciate this more than you know. You’ve had a tougher road than most, and it’s taken real grit to push through and come back. I’m proud of the progress you’ve made — not just physically, but mentally. And tell your wife I’m fired up for her too — she’s a badass in every sense of the word. We’re in your corner.
LM
Lisa M.
5 stars all the way
I am giving Bach Performance a 5 star review. I hadn't worked out in a very long time and as a getting older 57 year old all the weight gain went to the gut. I followed the program to a t and worked out religiously. The weight just fell off. I went from 205 to 175 in 3 or 4 months, I work out now at least 3 times a week, eat less but 100% better, my blood pressure is down to normal, my cholesterol is way down I had to buy a new wardrobe, best program and coaches ever. I could not have ever done this without these guys and this program. You get out what you put in so you got to work it. Not a lose weight quick scheme but oh so much better. Thank You Eric for changing my life.
Response from Bach PerformanceFeb 15, 2025
Thank you so much for your incredible review! It’s truly inspiring to see how much progress you’ve made—not just in dropping 30 pounds but in completely transforming your health and lifestyle. Lower blood pressure, improved cholesterol, and a brand-new wardrobe? That’s what real, lasting results look like!
Your dedication to following the program and putting in the work is what made the difference, and we’re honored to have been part of your journey.
DC
Dan C.
Weight loss and muscle gains
Eric has helped me cut a lot of weight really quick. In just under four months, I have dropped 35lbs and gaining strength and definitive muscle I have never seen before. With the tracker and app they use, It makes it really easy for anyone to use and stay on track with consistency, which is key. I have a main goal to drop 100 total pounds and gain 15-20 pounds of muscle back. I was skeptical at first, but now, I really think it is possible, as I look forward to continuing to work with Eric at Bach Performance.
Response from Bach PerformanceFeb 15, 2025
Dan, That’s some serious progress! Your commitment to the process is paying off, and we’re pumped to see you crushing it.
Consistency is everything, and it’s awesome to hear we're helping you stay on track.
Appreciate you trusting the process and giving it your all—we’re just getting started! Let’s keep pushing forward.
JG
Jason G.
A great investment!
Do what I did and invest in yourself by working Eric and the Bach Performance team. All I had to do was follow the program they set up and now I’m in the best shape of my life. They worked with me to understand my goals, they developed a plan that worked just for me and we worked together to adjust it as my goals changed and as different life changes came up. They make it simple for the training and the nutrition needed to change your body in the way you want. It’s been 4 years and I’m still working with them. Take the plunge!
Response from Bach PerformanceFeb 4, 2025
Jason, thanks for sharing your experience!
It's been a blast for the last 4 years and I'm pumped to keep working with you.
SS
Shelby S.
Not worth the money
Not worth the money. There are so many less expensive models. I was told I would get personal 1:1 work outs and nutrition and it was far from it. DO NOT SPEND THE MONEY. The positive reviews are for a discount on their contract. I wish I never signed up. ANYONE online is just as good and less expensive.
Well you did email me asking me about my experience and I said it wasn’t for me and you asked why and then I wrote a lengthy email in June about my concerns about the program- which I never received a response to - so you shouldn’t be “surprised” with my review. When you’re still in the program and you’re asked to write reviews it’s really awkward to write a bad one. And I remember being offered gifts to take polls, surveys and reviews. Since I ended your program, feeling unsatisfied with it I sought out better help and got it at a fraction of the price. Real 1 on 1 help, that took in account my body and my coach has listened to me and what I need- which was what I was told and sold on for your program- concerns I had made very clear when I started your program and was ignored even throughout the program, which I always brought up in my weekly check ins. During your program I was sent only videos of men doing movement even though I was sold the program “all the women do” and got emails about “drinking beers at bachelor parties” which is weird marketing even if I was a man, which I’m not. The marketing, the coaches and the videos were geared to men. (Keep in mind I have a masters in sport psychology and focused on female athletes besides being a woman myself, I don’t need anyone to mansplain a woman’s body to me). Your male coaches don’t understand the female body and that was my experience, so you should get female coaches if you want female clients. I tried to explain my specific biometric situation, aside from providing all my measurements, and my sensitive and personal medical concerns and it was ALL ignored- so my BIOMETRICS were ignored. I brought up my cycle and that changes a woman’s body drastically and that was ignored. It wasn’t personalized experience at all, at least for me. That’s on you and your coaches, hence the poor review. Especially for women but really for anyone… you can get much better help at a fraction of the price. DO NOT waste your money, keep shopping for something better.
If anyone wonders why I felt uncomfortable writing a poor review before, I feel this response by the owner explains why I only felt comfortable much later. He doesn’t take feedback well which is what I found from the program too. Just because he ignored my extremely long email expressing my concerns and dissatisfaction at the end of my program - just means HE ignored it like his coaches ignored all my specific and personal biometrics, bodily functions, concerns and goals in his “personalized program.” There is no misalignment in my satisfaction, just one in my review, which I have now repaired.
Response from Bach PerformanceFeb 3, 2025
Hi Shelby,
We appreciate you taking the time to share your experience. During your time in the program, you rated your experience 10/10 in both satisfaction and likelihood to recommend us. You also shared that your biggest win was sticking to the meal plan and that you found the program well-structured, with clear guidance and support.
Your updated review expresses a different perspective, and while we’re always open to constructive feedback, we want to clarify a few points:
Our reviews come from real clients who achieve real results. We do not offer discounts in exchange for positive feedback.
We provide personalized coaching, not a generic, one-size-fits-all plan.
You did receive nutrition support, as noted in your earlier feedback.
Regarding exercise demonstrations, our coaches are male, and the movement videos reflect that.
However, proper exercise technique is based on biomechanics, not gender, and the principles of strength training apply universally. Our focus is on delivering clear, effective instruction to help clients move safely and efficiently.
Additionally, we do not provide generic gifts in exchange for reviews.
Instead, we incorporate a gift survey, which allows us to create personalized gifts for clients when they hit milestones within the program.
We also want to clarify that our program does address female-specific concerns, including hormones, metabolism, and physiological differences.
These topics are covered in our VIP calls, coaching guidance, and program documentation, that all clients have access to. We are always working to refine and improve how we support all of our clients.
It seems there was a misalignment between during our work together despite your initial satisfaction and feedback. We take all feedback seriously, and moving forward, we will be even more selective in ensuring the right fit for those who join our program to ensure the right fit.
Our focus remains on helping the right clients achieve real, lasting results.
If you'd like to discuss your concerns further, please reach out to us at [email protected]—we’re happy to have that conversation.
We appreciate your feedback and the opportunity to continue refining our program.