Your Keto DietReviews of yourketo.diet

I was getting too fat to ride my horse. 2 stone down and massive difference, i could stop now but why bother, i love this xx

I honestly started because my fiancé was starting, I though I would do it for a 3 weeks max! Then I start notice the difference and noticing the clothes getting bigger on me and I will notice it in some pictures. I set goals every 5 pounds so far I lost almost 20 and I can’t be happier.

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I've done keto, and it's not easy. I love eating carbs. I did lose two stone but put it back on easy. The Meal Plan is full of easy recipes but definitely not for me.

I have been on the Keto Diet 1 month now. I plan on sticking with this life changing eating habits. I have seen increased energy and reduce size, stay positive all!

Love it! I've lost 17lbs in 7 weeks without exercise. Can't exercise because of knee injury so i'm glad this is working.

I was never a good cook so following a strict meal plan was always a challenge for me. But the results are there, so I guess it is a great time to learn a new skill in the kitchen.

I started Keto 12/2 and have lost 30 pounds so far. Yesterday I had a Dr. appointment and she wanted to do blood work to check my cholesterol. I received my results today and my cholesterol level is EXCELLENT!! My Dr has given 2 thumbs up with continuing my Keto journey. I couldn't be happier!!