Your Keto DietReviews of yourketo.diet

Le meilleur régime, de plus, il procure du plaisir.Le meilleur régime, de plus, il procure du plaisir.

I'm ceoliac and lactose intolerant so this lifestyle is perfect for me to keep my weight down. I've lived keto for 5 months now, lost 18kg.

I have been on keto for 8 months and I've lost 32kgs. Now I weight 69.5kgs. I have never felt healthier. My latest blood test results best they have ever been.

I lost 7kg and 36cms from around my body in 28 days, stick with it now and have maintained for over 2yrs. I have an underactive thyroid and struggled with weight loss in the past, some diets though don't suit everyone.

I'm skeptical of diets. But I'm on this, I exercise (weights & walking) 3 times per week, and dropped 21lbs so far

The recipes does not look hard to prepare but I am really not committed enough to cook several meals for each day.

I have been so blessed to have the way of life... In my case it helped me gain much needed weight due having Celiac disease.

Screwed if you don't like eggs. Yet to find any decent recipes that are actually reasonably easy to make without crazy unheard ingredients.