Rob Bali, I.
WeShape is wonderful
WeShape is wonderful. I'm 72 I was falling 4 times a year Now i can balance on one leg for 65 seconds. And go up and down 43 steps a day when i walk my dogs every day for an hour. It's unbelievable . Try it the first two weeks are free.......It's about Movement's and Stretching rather than losing weight. They have teaches me how to do all the Movements and Stretching . By showing us and depending on how I feel on any different day I"m able to scale all the Movements up or down. They focus on Form. No Diet no shame no guilt. They have weekly podcast which are unbelievably helpful. Also every week they have zoom calls where you can Talk to a (physical therapist Doctor) and A Coach who are very talented in everything. Aches and Pains I can ask questions and they and show how to correct things.



