WeShapeReviews of weshape.com

This experience has shown me to give a little grace to myself. I'm not perfect and need to stop striving for perfect. I fall off the cart and that's ok. I need to stop being negative when I look in the mirror. I'm still a work in progress but I am trying. The coaches at WeShape especially Tyler are so positive and let you know it's not just about movement. Changing the mindset and understanding your beliefs. The journey is a guidance and the people that make up this community are just normal everyday people all with different struggles but celebrate our wins, even if they are only baby steps❤️. Thank you WeShape!

WeShape allows me to customize my workouts depending on how my body feels. The workouts are easy but effective. Mostly, I appreciate the coaches and their emphasis on self-worth building. It takes time to reshape beliefs, and they know how to do it. Repetition of positive statements, mottos such as Practice Makes Permanent, and encouraging comments during workouts: "You're doing great! You're halfway there! Keep it up!" help me finish, proud of myself for showing up. WeShape helps you change your mindset from "Ug, exercise" to "Yay, movement!"

A health issue and auto accident kept me from the most important thing in my life...freedom to be active as I age. 15yrs later a 3 minute WeShape sidebar video popped up on YouTube. Watched, then did the movement with no pain because Tyler is the most educated trainer for recovery that is out there. Signed up for 3 months plus just finishing the free Challenge 1. I'm doing body movements for strength, mobility, and freedom that I have desired for so long. WeShape changed my mind set that I can do the impossible with a knowledgeable compassionate trainer. No matter your age, if you are struggling, just watch a few of WeShape short videos and you will be amazed by the freedom you can attain. We were meant to move freely and graciously.

WeShape helped me get moving and feeling good in my body! I went from limited mobility to walking a mile couple times a week, stretching correctly and moving the correct way. Helped me feel good in my body!

This was a very informative podcast. I love all the relationship information. I saw a different perspective to work with.

We Shape is a program that accomodates every level of fitness. They address not only physical fitness, but mental wellness as well. They provide a wonderful community and motivation to keep you engaged and connected. I believe if you try it, you won't be disappointed.

Thank you Coach, Tyler, and Team for your friendliness and care and for keeping me updated in every step of this journey with movement and intention. I love myself and won't put myself last. I matter; I look forward to hearing your podcast and lives. My body feels so good compared to 3 weeks ago. I feel so happy, because after the challenge I will continue doing We Shape without any pressures and pushing forward to move with intent and not lose movement in my body. Thank you for answering all my e-mails. I was lost but now I'm found.

Great app helps build you up and helps you get movement into your daily life.