WeShapeReviews of weshape.com

Very encouraging and supportive. Great month long challenge. This is my second time. Great guidance and instructions. Highly recommend this program.

I LOVE the 10 minute work outs! At first I thought "What can I possibly do in 10 minutes?" and after one month of consistently doing the workouts, I feel better-I have more shoulder mobility and my abs feel tighter. The best part is I never felt in over my head--there were scale up and scale down modifications right there on the screen.

The ONE exercise program that works for me! There are so many different levels and it is tailored just for you. It's like having a personal trainer, as they teach you how to move, proper form, and motivation without going to a gym. I love it and will continue to follow the program. Any level, any time, with results!

WeShape offers more than exercise! It is correct movement, leading to a better healthier body.. the program offers so much more.: body, mind and spirit..a community support group, as well as online calls we can participate in..Definitely worth pursuing!

Helpful program.

WeShape podcasts and program concentrates on all aspects of health (mind, body & spirit). I am thoroughly enjoying using this app to focus on movement, mindfulness and self awareness. Coach Tyler, Coach Lisa and Coach Kayson are amazing guides who look out for our best wellness interest!

I highly recommend WeShape! The free Feel Good Challenge was a wonderful opportunity to experience the community and work outs. These caring coaches have helped me to reframe how I think about “exercise” and putting myself first. Their philosophy of progress not perfection, and the importance of listening to your body and joyful movement is life changing. And the app is amazing! I love how I can customize my workouts- scaling up or down depending on how I feel at the time while Coach Tyler cheers me on 😊 Try it! Your future self will thank you for it!

We Shape is a Godsend!! I’ve been a part of this program since January and it has made a tremendous impact in the way my body FEELS and MOVES! It guides you gently from nitpicking every little thing society has told you to THINK is WRONG with your body to beginning to love yourself just the way you are! It’s a wonderful group of people that readily make themselves available to you !! The movement sessions are 100% customizable to what your body needs every day! You can stretch only or you can include some movement along with it! Their “Feeling Lighter Podcast” is phenomenal!! The subjects they discuss are relevant and thought provoking! They always make a positive impact on me!! You can try We Shape free for a period of time!! Once you experience it, you will wonder how you lived without it all this time!!!