Virtual EMDR offers effective, online, self-guided EMDR sessions without the need for a therapist. We have programs to treat trauma and PTSD, anxiety, depression, grief and loss, fears and phobias, and even addictions. Our clients love our easy-to-use program, in fact we provide more EMDR sessions than any other organization in the world.
virtualemdr.com (virtualemdr.com) has 15 customer reviews on Five Star Index, with an average rating of 4.5 out of 5.
Website
virtualemdr.com
Category
Mental Health
Listed on Five Star Index
2026
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Most recent review: December 2025.
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I love this program and use it often, at least a few times per week to help me deal with anxiety. I use the EMDR with headphones on and thinking about (this is called process on the website) the stuff that I am scared of that's coming up in my day or the next few days. I then use the EMDR a second time for a few minutes and think about how I want to feel instead of anxiety. It works really well for me this way.
CA
Carol
I had a friend who believed in this…
I had a friend who believed in this method for her adopted children. During the shut down I became more and more depressed. When trying to re-enter life, I found I had so much social anxiety I had a hard time leaving the house. I used virtual emdr several times a day and "strangely" started to feel more confident. I'm sure I'll need to use it again now and again and I'm glad to know it's just a click away.
AT
Athena T.
Revolutionizing Trauma Recovery: A Game-Changer for Mental Health
In the wake of enduring the profound challenges of CPTSD and the subsequent onset of full-blown PTSD, my journey to recovery took an unexpected turn. As a seasoned psychotherapist, I navigated traditional methods, from psychotherapy to alternative treatments like acupuncture, homeopathy, and EFT, yet the persistent hyper-vigilance remained an unyielding force. Faced with bursts of anger and an utter lack of emotional regulation, I found myself in a state of helplessness and despair.
Despite having exhausted numerous avenues, the elusive solution seemed to materialize in the form of virtual EMDR. Unable to secure a therapist for traditional EMDR, I turned to this innovative approach. Following the self-help protocol, a remarkable transformation occurred within a mere week—I regained a sense of self. This program is not just a recommendation; it's a revelation for both self-help enthusiasts and fellow therapists. Its simplicity, efficacy, and accessibility make it a groundbreaking tool that transcends the boundaries of traditional therapy.
As I delve into addressing traumas unresolved over two decades of therapy, virtual EMDR stands as an invaluable asset, catalyzing healing in ways previously unimaginable. It's a testament to the transformative power of this tool, reshaping the landscape of mental health practices for practitioners and seekers alike.
JB
Jody B.
Fantastic program
Fantastic program, work at your own pace, and excellent customer support.
BR
Brian
VirtualEMDR is a Godsend
VirtualEMDR is a godsend that is helping me turn around suicidal depression, debilitating anxiety, and work through a lifetime of traumas. I saw a review that said VirtualEMDR is saving lives; and that is no exaggeration. It’s absolutely true, and there are no words to express the gratitude I feel for that. But it runs deeper than that.
I’m a loving partner, a father of 3, a brother/uncle/nephew/cousin/friend, a work colleague at a Children’s Hospital, a yogi-in-training…indeed my life touches hundreds or thousands of others. By helping me survive and even learn to thrive, my entire web of influence (which is profound for each and every person, living or not) reaps the benefits. Thank you on behalf of me, my kids, my partner, and everyone else who benefits from me showing up with authenticity and wholeness.
The least I can do is write this review and encourage others to use this fantastic resource.
CL
Christy L.
After reading quite a bit about emdr…
This was very helpful to me and it is great to find a company that can help you benefit from EMDR at home.
LO
Lorraine
Virtual EMDR is a lifesaver
Virtual EMDR is a great online program and tool for anyone dealing with emotional or mental health problems stemming from trauma. I used it for anxiety dealing with a traumatic event in childhood. After several sessions my anxiety lessened considerably and I was feeling much better. It’s easy to follow to get the most out of the program and address any issues facing you. Definitely worth doing to get you back to feeling good again.