The Workout WitchReviews of theworkoutwitch.com

I LOVE THE WORKOUT WITCH! I purchased the 3-Course Bundle at the end of the year as I knew I wanted to do some more somatic healing work that was self-paced and could be done at home. I have found it to be well-organized, well-researched, super informative (Liz talks through every single step very clearly), and truly healing. I love the short videos that are sprinkled throughout to incorporate as a daily practice. I feel there are beautiful shifts happening and I haven't even finished the course yet! Thank you for creating such an incredibly valuable offering.

I just completed the Teacher Training course and became certified. I had a great experience! The information was digestible and comprehensive at the same time. I feel confident about being able to teach and guide others as a Certified Level 1 Somatic Exercise teacher. As the videos went on, I could feel Liz Tenuto's depth and care for her work. Just writing that chokes me up. Her work matters to her and that matters to me. The team was very supportive and it became clear to me that they want me to succeed. Now that I'm certified, I am watching Liz closely to see how she shows up in her marketing. She's hard working and also relaxed, it shows! Why this matters to you? I feel confident that she's living what she teaches and that to me is important. I originally signed up for the certification on a whim after having completed one of her jaw release exercises. I'm so glad I did. The process of getting certified opened up a whole new beautiful world for me. I plan to become an expert in the field and so glad I started here!

I bought the course on a whim. I was skeptical. I didn’t think it would be helpful but thought “what do I have to lose” I have tried EVERYTHING to find peace. Silent retreats, book after book, therapy, hours of prayer and meditation, yoga, long talks with friends, spiritual courses. All were helpful and fruitful in their own way. And yet none offered me true relief until I found this trauma release course. Because stress and trauma are stored in the BODY. I experienced 5 different releases over the month and now I feel like my nervous system is totally leveled out. I literally can't believe how simple and effective these releases are. I reduced my drinking dramatically. I'm sleeping better. I’m able to really handle my stress throughout the day. I’m more relaxed and creative. It feels almost like a miracle drug! My best advice if you are even a little bit curious, just try it out. What do you have to lose? It’s very cheap and very low time commitment. I wish you all the best in your journey to a more peaceful life.

I want to thank Liz. I have finished the 3 course bundle, and now use some exercises everyday. The psoas release and full body relaxation is my everyday go-to 🙏 I suffer from both childhood trauma and recent trauma, but nobody has ever told me about how much difference somatics can make! It's incredible! It's definitely not "all in my head". I now have tools that make my life better. Thank you so much for making this available for me to find, and for all that you share and do, you are a role model and you give so much hope. 💝

Because of your somatic courses I am now 1 year migraine free today!!! Absolutely amazing. I never thought I would get to this point after being on countless migraine meds and multiple MRIs that were normal. I had daily migraines since I was 13 (a part of my CPTSD) and I am now 32. I noticed a difference in my migraines after doing the heal your nervous system bundle for about 16 days. It’s made such a difference, and today is the 1 year anniversary since they stopped!!

After day 3 I already felt a difference. I'm on day 21 now and I feel so much happening and way more balanced than before. I can't wait to see what happens in the next few months.

After reading several very negative reviews that seem really personal about a professional they don’t likely know, I feel a need to speak up. First of all, the criticism that she’s reaching out to people to force a positive review is nonsense. Her language said, please report your experience. As a wellness professional, I often ask my clients to leave a review of their experience, admittedly when I know they enjoyed it. That’s a typical thing any business wants and will ask for. She is manipulating no one and after being attacked with very accusatory reviews that seem intended to cut deeper than simply being disappointed with the results, I can’t blame her at all for reaching out to allies who have not reviewed. Secondly, as a wellness practitioner I bring a lot of love to my work and my whole mission is to ease suffering and I believe wholly that Liz is the same. It’s evident, in fact, and I’m highly intuitive and feel her intention and integrity. It’s frankly hurtful to receive an ugly review that is accusatory of character when nearly all of us in wellness just want to help. The comment that she doesn’t seem to sufficiently display CPTSD is wild to me. WTH? Also, (3rd), she’s growing as an entrepreneur so customer care during those periods can be bumpy as a business expands and hires more assistance. The level of anger towards this woman disgusted me, to be honest. And stop making assumptions about her credentials just because you didn’t have the outcome you hoped for. Another thing- the pioneers of most approaches and modalities, from osteopathy to cranial sacral work to Reiki, etc, didn’t come out of their training being these experts. They used their observations and theories to develop a new modality. Liz has made observations, I’m sure, and studied a range of somatic theory and practice, and has incorporated it. That’s called innovation. If you received acupuncture and it didn’t fix the thing you came in for, would you attack the acupuncturist? Or PT, or yoga teacher? It’s my observation that Liz makes claims she’s observed do happen. Instead of blaming her, let’s be adults and stop projecting because you’re not “cured”. I feel so bad for Liz, whose ambitions are rooted in healing and helping and for sticking her neck out, gets attacked in such a hostile way. Many of my clients have benefited from her work, none of which does any harm at the very least.

I have been learning a great deal from the YouTube channel, the Workout Witch. I am 55 yrs old and have been on a healing journey most of my life searching for answers on why I do the things I do. I have been to doctors, shamans and healers. I even worked around psychologists, counselors and people who work in social services. Alot of questions have been answered through the videos I watched about cortisol, my eye twitching and other things that the trauma I endured as a child. I have been doing the movements and had tears run down my face. I haven't been able to cry for years. Thank you. I have recommended the Workout Witch to others.