The Workout WitchReviews of theworkoutwitch.com

4.6831 reviews
Fitness & Weight Lifting

The Workout Witch

About The Workout Witch

The Workout Witch® somatic exercises release stored stress and trauma, moving your body out of survival mode through simple, intentional movements (no equipment required).

The Workout Witch (theworkoutwitch.com) has 831 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.

Also known as: theworkoutwitch.com
Website: theworkoutwitch.com
Category: Fitness & Weight Lifting
Listed on Five Star Index: 2026

About these reviews

Replies: The company replied to 49% of reviews.
Latest: Most recent review: October 2026.
Edits: Reviews are shown as their authors wrote them. The company can reply, but cannot edit them.
Score: This company cannot pay to remove reviews or change its score.

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The Workout Witch reviews

Showing 674 reviews with 5 stars · Clear filters

Caroline
Oct 20, 2025
Four bundle course to help with trauma and stress
I am on day 15 of the course and I am excited. I look forward to the exercises every day. Liz is so pleasant and her voice is the same. No one else tells me to be slow and unambitious, and just those words make me feel good. The course teaches me a new way to move my body, and get down to a different pace. The first three days I slept two hours after each workout. I am looking forward to the rest of the course, which I have started because I am stressed.
Response from The Workout WitchNov 21, 2025
Hi Caroline, Thank you for your review! We’re happy to hear the course is helping you slow down, feel more at ease, and enjoy your daily practice. It’s great that you’re noticing such positive effects on your sleep and stress. Warmly, The Workout Witch Team
Kimberly R.
Oct 20, 2025
Transformative
The changes I have experienced over the last few months were transformative. Both physically and emotionally, I have become stronger and more in tuned with who I want to become. I'm eager to add to the transformation in these last weeks of the course!
Response from The Workout WitchNov 21, 2025
Hi Kimberly, We’re so glad to hear the program has been supporting such meaningful physical and emotional shifts for you. Wishing you a wonderful finish to the course and continued growth in these last weeks! Warmly, The Workout Witch Team
Tilly S.
Oct 19, 2025
It great
It great. Already feeling much calmer and sleeping better with more energy in the day
Response from The Workout WitchNov 21, 2025
Hi Tilly, We’re so glad to hear the program is helping you feel calmer, sleep better, and have more energy during the day. Warmly, The Workout Witch Team
Andrea
Oct 19, 2025
Life changing
I am on day 8 of this course and can truly say I felt a dramatic difference in myself and quality life after day 3. I felt myself release during the exercises and then had a cry during my day and it felt like it cleansed my soul of lifelong trauma and baggage. I feel lighter I feel like a totally different person in the best way- like my true self can finally shine. THANK YOU!!!
Response from The Workout WitchNov 21, 2025
Hi Andrea, Thank YOU! We’re thrilled to hear you’re noticing such meaningful shifts and feeling lighter as you move through the course. It’s wonderful to hear the exercises are helping you reconnect with yourself. Warmly, The Workout Witch Team
Scotty
Oct 19, 2025
Liz's expertise and bright loving soul…
Liz's expertise and bright loving soul has really helped me!! I am experiencing and noticing major changes in me! Still going thru the course and loving it every time... there is definitely a part of me that wants the videos to be longer because I love being with Liz's energy and I know my body feels extremely safe in it As well!! I have been experiencing tremendous releases and like clockwork, one of the biggest ones right with day 18!!
Response from The Workout WitchNov 21, 2025
Hi Scotty, Thank you for your review! We’re thrilled to hear you’re noticing meaningful changes and that the course feels supportive and safe as you move through it. It’s wonderful to know you’re enjoying the sessions and experiencing those releases along the way. Kindly, The Workout Witch Team
Shelley G.
Oct 19, 2025
Love it!
I love this course, the teaching is easy to follow and I feel amazing! I have not had any issues getting them done because the exercises are one of my favorites parts of my day.
Response from The Workout WitchNov 21, 2025
Hi Shelley, Thank you for your review! It’s wonderful to hear the course feels enjoyable and energizing, and that the exercises have become a highlight of your day. Warmly, The Workout Witch Team
Kerry G.
Oct 19, 2025
I love how easy it is to access the…
I love how easy it is to access the work out videos and how easy they are to follow along. Within a couple of days of doing these exercises I really began to feel a positive change in my body
Response from The Workout WitchOct 29, 2025
Hi Kerry, Thank you for sharing that the workouts are easy to follow and that you’re already feeling a difference. The Workout Witch Team
Paige Q.
Oct 19, 2025
Easyto do
Easyto do, and great benifits on my mood and body.
Response from The Workout WitchOct 28, 2025
Thanks for leaving a review, Paige! We’re so happy to hear the Release course feels easy to do and that you’re already noticing positive changes in your mood and body. The Workout Witch Team

The Workout WitchReviews of theworkoutwitch.com

About The Workout Witch

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Four bundle course to help with trauma and stress

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It great

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Liz's expertise and bright loving soul…

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I love how easy it is to access the…

Easyto do

About The Workout Witch

About these reviews

More in Fitness & Weight Lifting

Impacto Training by Fabio Inka

Fitness Superstore

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The Workout Witch reviews

Four bundle course to help with trauma and stress

Transformative

It great

Life changing

Liz's expertise and bright loving soul…

Love it!

I love how easy it is to access the…

Easyto do