The Workout WitchThe Workout Witch® somatic exercises release stored stress and trauma, moving your body out of survival mode through simple, intentional movements (no equipment required).
The Workout Witch (theworkoutwitch.com) has 831 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting
Excellent
Fitness & Weight Lifting · Benicia, California
Excellent
Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting
Excellent
Showing 674 reviews with 5 stars · Clear filters
Stephanie
I really love the exercises so far! I am feeling more relaxed and sleeping better!
Response from The Workout WitchNov 24, 2025
Hi Stephanie, We’re happy to hear this! So glad the practices are bringing more ease and better rest. Kindly, The Workout Witch Team
Alex
great programme
Response from The Workout WitchNov 21, 2025
Hi Alex, Thank you! We are so happy to hear that you are enjoying the courses. Kindly, The Workout Witch Team
Raquel H.
Progressing
Response from The Workout WitchNov 21, 2025
Hi Raquel, Thanks for the five stars! We’re glad to hear you’re making progress. Warmly, The Workout Witch Team
RASA K.
Exercise helps to relax
Response from The Workout WitchNov 21, 2025
Hi Rasa, Thank you for the review! So happy the exercises are helping you unwind. Warmly, The Workout Witch Team
Ambreen F.
This is a course that’s war more than what I was expecting and I’m only on day 8. I’ve already cried so much and released things I didn’t even know I needed to release. I know there is more work to be done and I’m excited to do it. When she says in the laziest way possible, I can’t help but feel all this pressure off of my shoulders release. Honoring rest and trying to regulate your nervous system is something everyone needs to do versus the hustle culture that’s making us anxious and overwhelmed. In certain positions I felt anxiety and trauma release. I can’t say enough things about this amazing course.
Response from The Workout WitchNov 21, 2025
Hi Ambreen, Thank you so much for sharing your experience! We’re thrilled to hear the course is supporting you in releasing and processing emotions, and that it’s helping you feel lighter and more at ease. We love hearing the program is resonating with you and supporting your nervous system along the way. Kindly, The Workout Witch Team
Jillian L.
Loving everything about the workout witch and what she brings to the table. This is my second course and I have bought two more! It has definitely helped me in more ways imaginable.
Response from The Workout WitchNov 21, 2025
Hi Jillian, Amazing! We’re so glad to hear that the courses have been helpful in so many ways, and it’s wonderful that you’re exploring multiple programs with us. Thank you for being a part of our community! Warmly, The Workout Witch Team
Karen E.
The stretches are relaxing and well directed so you can follow along even if you are not watching. Her voice is very calming not demanding. Just showing up for yourself is a win for you!
Response from The Workout WitchNov 21, 2025
Hi Karen, We love hearing this! It’s wonderful that the program’s gentle guidance and relaxing stretches are supporting your practice and self-care. Warmly, The Workout Witch Team
Renate A.
This year began with a concert of loss - from ending a 9-year relationship, to the loss of my stepmom & my biological mom a week apart from one another, to enduring the end of a beloved business partnership - and the list goes on. As a result of the above-mentioned traumas, my body was inflamed and riddled with cortisol. My dear bestie, recommended the "Workout Witch" to me. I am so glad that I followed her instruction and have entered on this journey of lowering my cortisol. I am on day-16 of the program and have noticed a remarkable difference in my bloating. Thank you, team! The work you are doing is impactful xxx
Response from The Workout WitchNov 21, 2025
Thank you so much for sharing your journey, Renate! We’re glad to hear the program is supporting you and that you’re noticing meaningful shifts, like reduced bloating. We appreciate you taking the time to share your experience and are cheering you on as you continue through the program! Warmly, The Workout Witch Team