The Workout WitchThe Workout Witch® somatic exercises release stored stress and trauma, moving your body out of survival mode through simple, intentional movements (no equipment required).
The Workout Witch (theworkoutwitch.com) has 831 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting
Excellent
Fitness & Weight Lifting · Benicia, California
Excellent
Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting
Excellent
Showing 674 reviews with 5 stars · Clear filters
Kelly O.
I keep recommending this course to my clients (I’m a mental health therapist). I’m on day 7 and feel so good!!! I do the course before bed and have been getting such deep sleep!!!
Response from The Workout WitchNov 21, 2025
Hi Kelly, It’s wonderful to hear the course is helping you sleep deeply and feel so good, and that you’re sharing it with your clients. Thank you for being a part of our community. Kindly, The Workout Witch Team
Johana
Exercises are very gentle and I really love rocking, my NS feels more relaxed I think, I am looking forward to next lessons
Response from The Workout WitchNov 21, 2025
Hi Johana, Thank you for the review! We’re so glad to hear the gentle exercises and rocking are helping your nervous system feel more relaxed. Kindly, The Workout Witch Team
Мария
Great! Very soft and calm
Response from The Workout WitchNov 25, 2025
Hi, Thank you for sharing! We’re so glad you’re enjoying the soft and calming approach. Warmly, The Workout Witch Team
Fernanda H.
I am very impressed with how I’m feeling so far! It is definitely one of the best investments I’ve made lately! Really recommend!
Response from The Workout WitchNov 21, 2025
Hi Fernanda, We're thrilled to hear the program is making such a positive impact and that you feel it’s been a worthwhile investment. Thank you for your review! Warmly, The Workout Witch Team
Cassie C.
Just finished day 8 and have already had great releases on day 2 and 7. My nervous system was in a severe state of fight or flight, and I felt so much better after the first video. It’s hard to put into words how important these videos have been for me and the shift I have seen in just one week.
Response from The Workout WitchNov 21, 2025
Hi Cassie, Thank you for sharing your experience! We love hearing the course is helping you feel calmer and supporting noticeable shifts in just the first week. Warmly, The Workout Witch Team
Josi
Buying Theworkoutwitch's course was probably one of the best things I have done in my life and for my healing journey.
Response from The Workout WitchNov 21, 2025
Hi Josi, Thank you! We’re thrilled the course has supported you so well on your healing journey. Warmly, The Workout Witch Team
Nevena S.
I experienced what felt like ‘the big release’ a few days into the program, or maybe it was just the first tap into it. I’ve been in therapy for a while and done a lot of emotional work, but I’d never tried guided somatic work like this before. It soothes me, helps me feel calm and comfortable in my body, and has helped me access grief I couldn’t touch for years.
Response from The Workout WitchNov 21, 2025
HI Nevena, Thank you so much for sharing your experience. We’re really glad to hear the guided somatic work is helping you feel calmer in your body and connect with emotions in a new way. We appreciate you taking the time to share such meaningful reflections. Warmly, The Workout Witch Team
Mari S.
Only a week in and this course has been extremely beneficial. I am already beginning to feel the effects and my husband has noticed positive development. Definite improvement in my clarity of thinking, my motivation and energy levels have risen and I find doing the exercises enjoyable and relaxing.
Response from The Workout WitchNov 24, 2025
Hi Mari, Thank you this incredible review! We’re so glad you’re noticing positive changes in clarity, motivation, and energy—and that the exercises are enjoyable and relaxing. Warmly, The Workout Witch Team