The Workout WitchReviews of theworkoutwitch.com

4.6831 reviews
Fitness & Weight Lifting

The Workout Witch

About The Workout Witch

The Workout Witch® somatic exercises release stored stress and trauma, moving your body out of survival mode through simple, intentional movements (no equipment required).

The Workout Witch (theworkoutwitch.com) has 831 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.

Also known as: theworkoutwitch.com
Website: theworkoutwitch.com
Category: Fitness & Weight Lifting
Listed on Five Star Index: 2026

About these reviews

Replies: The company replied to 49% of reviews.
Latest: Most recent review: October 2026.
Edits: Reviews are shown as their authors wrote them. The company can reply, but cannot edit them.
Score: This company cannot pay to remove reviews or change its score.

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The Workout Witch reviews

Showing 674 reviews with 5 stars · Clear filters

Ali
Nov 20, 2025
Broken hip and years of trauma internalized.
After suffering a broken hip in a vehicle accident a few years ago I never felt like I would be able to move like I once did. Nearly 2weeks into the program and I am feeling hopeful for the first time in years.
Response from The Workout WitchNov 21, 2025
Hi Ali, Thank you for your thoughtful review. It means a lot to hear that you’re feeling a renewed sense of hope as you move through the program. We’re cheering you on every step of the way. Warmly, The Workout Witch Team
Dr. KaT Z.
Nov 20, 2025
I really love these somatic exercises!
I really love these somatic exercises!! Really amazing experience.. I feel calmer and more relaxed after just 8 days .. looking forward to continuing..
Response from The Workout WitchNov 21, 2025
Hi Dr. Kat, Thank you so much for your lovely review! We’re thrilled to hear you’re feeling calmer and more relaxed after just a few days. We’re excited for you to continue the journey! Warmly, The Workout Witch Team
Ruhi K.
Nov 20, 2025
Feels very relaxing so far
This was the first real explanation of somatics I have had even though i heard the term before I didn't understand what it was. The exercises are so relaxing I look forward to doing them before bed, don't even need reminders. The videos and pdfs to read are clear and easy to understand and follow. Really looking forward to any releases I potentially will have, I may have already had one small one but I'm not 100% it was one yet.
Response from The Workout WitchNov 21, 2025
Hi Ruhi, Thank you so much for sharing this! We’re really glad the explanation of somatics felt clear and that the exercises have become such a relaxing part of your routine. It means a lot to hear you’re enjoying the videos and PDFs. If you ever have questions or want more personalized feedback, you can reach us anytime at [email protected]. We’re here to help as you continue through the program! Warmly, The Workout Witch Team
Mindy
Nov 20, 2025
Ten days in and I feel like I'm…
Ten days in and I feel like I'm sleeping better. Liz's voice is very calming and the "exercises"--really more movements--are slow and gentle.
Response from The Workout WitchNov 21, 2025
Hi Mindy, Thank you so much for sharing this! We’re really glad to hear you’re sleeping better and finding the movements slow, gentle, and calming. Warmly, The Workout Witch Team
Kitija R.
Nov 20, 2025
Simplicity of movements
Simplicity of movements
Response from The Workout WitchNov 21, 2025
Hi Kitja, Thank you for the five stars! We're so glad that you're enjoying the simplicity of the movements. Warmly, The Workout Witch Team
Sabrina D.
Nov 19, 2025
I am really loving the content so far
I am really loving the content so far, especially the FAQ’s, tips and education in between videos because they popped up at the exact time I was either thinking or feeling the question - like muscle soreness or “why am I doing this exercise again?” The videos are easy to follow and just the right length. As for the emotional regulation - I really believe this course has been the catalyst for me finally choosing myself in a toxic relationship. I look forward to doing the exercises and am on day 8 of 90.
Response from The Workout WitchNov 21, 2025
Hi Sabrina, Thank you so much for sharing this! We’re thrilled to hear the FAQs and tips are showing up at just the right moments, and that the videos feel easy to follow and the right length. It’s wonderful to hear the course has been such a supportive catalyst for you. Warmly, The Workout Witch Team
JJ
Nov 19, 2025
Miracle Program!
I'm so deeply grateful to Liz and this amazing program! I first purchased it when I had stubborn hip pain that nothing could fix. Within 21 days of the Release Stress and Stored Trauma workshop exercises, the pain disappeared and has never returned. I had also been dealing with hair loss due to an exceptionally stressful time in my life. I link the reversal of that condition to these exercises too. Anyone who has struggled with pain that can't be explained or stopped knows how frustrating and depressing that can be. Liz and her work came into my life at the perfect time, and I'll be a fan for life. Thank you, Liz! <3
Response from The Workout WitchNov 24, 2025
Hi JJ, We’re so touched by your kind words! Knowing the courses helped with both your hip pain and stress means so much to us. Thank you for letting us be part of your healing journey. Warmly, The Workout Witch Team
Brianna H.
Nov 19, 2025
I am definitely feeling a difference…
I am definitely feeling a difference within my nervous system! A little does a lot.
Response from The Workout WitchNov 24, 2025
Hi Brianna, We’re so thrilled to hear that! It’s amazing how even a little can make such a big difference. We're honored to be a part of your healing journey. Warmly, The Workout Witch Team

The Workout WitchReviews of theworkoutwitch.com

About The Workout Witch

About these reviews

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The Workout WitchReviews of theworkoutwitch.com

The Workout Witch reviews

Broken hip and years of trauma internalized.

I really love these somatic exercises!

Feels very relaxing so far

Ten days in and I feel like I'm…

Simplicity of movements

I am really loving the content so far

Miracle Program!

I am definitely feeling a difference…

About The Workout Witch

About these reviews

More in Fitness & Weight Lifting

Impacto Training by Fabio Inka

Fitness Superstore

WeStrive

FullMusculo.com

The Workout Witch reviews

Broken hip and years of trauma internalized.

I really love these somatic exercises!

Feels very relaxing so far

Ten days in and I feel like I'm…

Simplicity of movements

I am really loving the content so far

Miracle Program!

I am definitely feeling a difference…