The Workout WitchThe Workout Witch® somatic exercises release stored stress and trauma, moving your body out of survival mode through simple, intentional movements (no equipment required).
The Workout Witch (theworkoutwitch.com) has 831 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting
Excellent
Fitness & Weight Lifting · Benicia, California
Excellent
Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting
Excellent
Showing 674 reviews with 5 stars · Clear filters
Crissie T.
I am really enjoying and feeling the benefits of the somatic work in my body.
Response from The Workout WitchNov 24, 2025
Hi Crissie, We appreciate you taking the time to share your experience. We're so glad the somatic work is resonating with you and positively impacting your body. Warmly, The Workout Witch Team
Cathy
Loving it, its really works
Response from The Workout WitchNov 22, 2025
Hi Cathy, We love to hear it! Thank you so much for your review. Warmly, The Workout Witch Team
Charlene
Very relaxing movement have not had a release but I am early in the program. I presently have a dysregulated CNS due to two failed benzo titrations and I am hoping these exercises will help heal my CNS.
Response from The Workout WitchNov 21, 2025
Hi Charlene, Thank you for sharing your experience. We’re glad to hear the movements feel relaxing so far. Somatic work can unfold gradually, and it’s normal for releases to take time. If you have any questions, we’d be happy to take a closer look at your account and offer more specific guidance. You can reach us anytime at [email protected]. Warmly, The Workout Witch Team
Elaine
powerful starting to slow down, my breathing is better. And my sleep is better.
Response from The Workout WitchNov 21, 2025
Hi Elaine, Thank you for sharing! We’re so glad to hear you’re noticing deeper breathing and better sleep as you move through the program. Warmly, The Workout Witch Team
anonymous
I need to take a moment to say a big THANK YOU. Its been 8-days and I already feel lighter, happier and my hips feel so much more free and does not ache!!! What a win! A bit of a backstory, after 2 years of super high stress, I finally burned out and became so numb - it's been 6 months of this! During this burn out my hips would be throbbing in pain, and I'd get waves of this throughout the day and night. I went for physio, yoga, massages, everything but nothing worked. 8 days of this, and all that is actually gone! Coupled with therapy, on day 8 itself I finally had a big meltdown and felt a wave of pain had been lifted. I'm so thankful for a friend who recommended this course to me, and my husband who has supported me through this course! And the biggest thank you for creating such an incredible program - so simple yet sooo effective! Can't wait to see what the rest of the 90-day program brings forth for me!
Response from The Workout WitchNov 21, 2025
Hi, Thank you for sharing your story. We’re so glad the program is helping you feel lighter, more supported, and free of the hip pain you’ve been carrying. Wishing you continued relief and ease as you move through the rest of the 90 days. Warmly, The Workout Witch Team
Kassandra R.
Wonderful wind down for my workouts!
Response from The Workout WitchNov 21, 2025
Hi Kassandra, Thank you so much for sharing this! We’re really glad the practices have been a helpful way to wind down after your workouts. Kindly, The Workout Witch Team
Kunde
it is the best course to relax the nervous system that I ever do.
Response from The Workout WitchNov 21, 2025
Hi Kunde, Thank you! We’re so glad the course has been such a helpful way to relax your nervous system. Warmly, The Workout Witch Team
martha
Absolutely love how easy the exercises are! I can definitely feel the difference in the first couple of days. Excited to see final results!
Response from The Workout WitchNov 21, 2025
Hi Martha, Thank you so much for sharing this! We’re thrilled to hear the exercises feel easy to follow and that you’re already noticing a difference. We’re excited for you to see the full results, too! Warmly, The Workout Witch Team