The Workout WitchReviews of theworkoutwitch.com

Great exercises for releasing stored emotion. Very clear explanations.

this course is fantastic with their biological information that supports the movements being shown. (The course is organized and very well informed). I already trusted this before purchasing but after already finishing 1 course and now this one I feel happy I chose this.

I’m really liking the program this far. I can feel some difference after each day. I have years of stored trauma to work through so I know it won’t be overnight, but I’m being consistent and trusting what I feel so far!! Excited for the rest!

I'm glad I got this program. It's so easy to follow at home, at my own privacy and time. I have been intentional of completing each exercise every morning and it has been a great way to start me day!

I feel relaxed while doing the excercise adn motivated foe the next day. The duration of the excercise is short an average of 15 minutes and leaves me all opened and warmed up at the end. I feel like my hip joints are opening and jaws unclenching. I am only waiting to end the course to see the actual trauma release as I am in teh first week right now and already feeling less conscious

I’ve done these before a couple of years ago and I’m back to do it again as I know it really helps

Loving it so far. I feel so relaxed and safe while I do these exercises. I’ve done this course before and I was so focused on getting the movements perfect and wanting release, but now I’m being gentle with myself and going at my pace

Great course, easy to do.