The Workout WitchThe Workout Witch® somatic exercises release stored stress and trauma, moving your body out of survival mode through simple, intentional movements (no equipment required).
The Workout Witch (theworkoutwitch.com) has 831 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting
Excellent
Fitness & Weight Lifting · Benicia, California
Excellent
Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting
Excellent
Showing 674 reviews with 5 stars · Clear filters
Elisa C.
I’m only on day 8 so I still have a long way to go, but this course is amazing. I usually struggle with consistency, but I have no trouble of that sort this time. In fact, I look forward the moment of the day to do the exercises. All the movement feel like a hug from my inner self.
Kirsten A.
The videos are simple and easy to understand - I can feel a difference in my sleep already
Caitlin
I feel relaxed after every session like it's the end of a yoga class and you're laying on the mat. It surprised me because of how short the videos and exercises are. I like that the videos are short and the movements and guidance are explained clearly.
Jacqueline H.
My hips feels different, a good different. I find it have more energy for daily tasks, at least a better attitude towards daily tasks. Somehow I'm not burdened. Thank you Liz🥰
Response from The Workout WitchMay 11, 2026
Hi Jacqueline, That feeling of moving through daily life with a little more ease and a little less burden can be so powerful. Thank you for being part of this community and for taking the time to share your experience! Warmly, The Workout Witch Team
VT
Good instructions. Easy to follow. Good length of each session
Jill B.
The course and activities are clear, easy to follow and do. I'm already experiencing less discomfort in my hips and back through the day only a few days into the program. Only issue is that it take under 20 minutes a day, mostly 13 to 15 minutes, not the 10 advertised. They go by fast and easy, but its a thing to know when planning your time.
Response from The Workout WitchJan 5, 2026
Hi Jill, Thank you so much for your review! We’re really glad to hear you’re already noticing relief in your hips and back just a few days in. That’s wonderful progress. We also appreciate you noting the time commitment. When we reference 10 minutes per day, this reflects the average across the full program, with some sessions naturally a bit shorter or longer. We’re glad to hear the sessions feel approachable and easy to fit in. If you ever have any questions as you continue to move through the course, you can always reach out to us at [email protected]. Warmly, The Workout Witch Team
Dianna S.
Easy instructions, soothing voice and short sessions make it easy to incorporate into my day.
Nour
This program is everything my soul needed. My nervous system has never been this calm.