The Workout Witch® somatic exercises release stored stress and trauma, moving your body out of survival mode through simple, intentional movements (no equipment required).
The Workout Witch (theworkoutwitch.com) has 831 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
Also known as
theworkoutwitch.com
Website
theworkoutwitch.com
Category
Fitness & Weight Lifting
Listed on Five Star Index
2026
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The company replied to 49% of reviews.
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Most recent review: October 2026.
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Doesn't react to e-mails. Say they offer refund, but do not, because they do not respond to e-mails. The audio and video quality is extremly poor (not ease to understand and the volume is too low). I recommend purchasing a course with better quality by a trained teacher. I deeply regret not researching better before purchasing.
YA
yasmin
deletes negative comments & refuses to refund
update: They are trying to take down my review but thank you trustpilot for keeping it real :)
Please read this before making a purchase! She DOESN'T ANY OFFER REFUND even though she says she does on her website
I completed the release trauma & stress course, and during this period i started have lower back pain which i've never experienced before but i managed to complete the course. In the end, ı didn't have any release what so ever... So i sent an email telling my situation and asked for a refund. In her website you can see that she says she offers refund if you complete the course and ask for a refund in 60 days...No replies, i left a comment on one of her posts on instagram and shared my experience she immediately deleted my post and sent me a message asking my email. Then i received an email saying i should do the course again and read the blog, i asked for a REFUND again no replies... I left another comment on instagram... She asked my name email and then she sends me an email saying weird excuses like i didn't watch the pdf file for 20 minutes so i didn't complete the course :D (the exercise is to write a journal on PAPER) Telling me i watched one of the videos twice :) so it is not acceptable and so on ( giving lame excuses for just a refund). Long story short, she deletes negative & real reviews she is not honest about the refund and even BLOCKS you if you keep asking about it. So think twice before buying the course. Also about the course: most of the steps are just repetitions and most of them are already shared on her instagram page...
SL
Shellie L.
Does not honor money back guarantee
The release your shoulders program had no healing effect at all, and when I requested the money back guarantee, my many emails were completely ignored.
Response from The Workout WitchDec 17, 2024
Hi Shellie, Thank you for taking time to write a review. I looked into your account and see that you were issued a refund for the course. Please reach out to our support team if you did not receive the refund.
EH
eliana H.
super basic no benifit at all gained and no refund
the program is so basic and not motivational, no benefit obtained after several weeks of trying. customer service refused to refund.
Response from The Workout WitchDec 16, 2024
Hi Eliana,
Thank you for taking the time to share your thoughts with us. Somatics, by design, focuses on slow and simple movements. While this may feel different from traditional fitness or exercise programs, these deliberate, gentle movements are meant to help your body and nervous system relax, restore, and reconnect. This approach emphasizes long-term, sustainable results by addressing deep-seated tension and stress rather than focusing on intensity or speed. I understand how this might feel counterintuitive, especially if you’re used to more conventional workout routines.
I was able to look up your account and it looks like the course was only 41% complete, which may have impacted your overall experience. Our Money Back Guarantee requires participants to complete the program in full, following the outlined format, to ensure the techniques are given time to produce the desired effects. Completing the full course is crucial because the cumulative effects of somatic exercises build over time, leading to deeper relaxation and more noticeable results.
Thank you again for sharing your experience.
NA
Norea A.
TAKING ADVANTAGE OF VULNERABLE PEOPLE
This 'course' is very poor quality both in terms of content and production. It is filmed on a phone and the backdrop is a dirty sheet. It isn't a 28-day course, as there are only about six short recordings repeated several times. Some days, there are no exercises and just a PDF to read. Also, all the videos in this course are available for free on her YouTube channel! It is literally the laziest attempt at a course I have ever seen. In my opinion, this does not provide any value. I tried to get my money back with the assured 'Money Back Guarantee' but was denied.
Response from The Workout WitchDec 16, 2024
Hi Norea,
Thank you so much for sharing your thoughts. We really value your feedback. Since your purchase, we’ve made some significant updates, including HD audio and HD video and added improved resources. All previous customers have access to the upgraded version, just login to your dashboard and it will be there.
I understand the repetition of exercises might have felt slow, but it’s an intentional part of the somatic healing process to help your body create new, healthier patterns over time. It’s designed to support long-term healing, but I totally get that it can be frustrating if the results aren’t immediate. I tried to look up your account to see why your money back guarantee was denied but I couldn’t find you in our system. This usually happens if the course is not completed. Completing the entire course is important to getting results because the effects of somatic exercises build over time. We truly appreciate your insights.