The Workout WitchThe Workout Witch® somatic exercises release stored stress and trauma, moving your body out of survival mode through simple, intentional movements (no equipment required).
The Workout Witch (theworkoutwitch.com) has 831 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
Is this your business?
Correct your details and reply to customers in public. Both are free.
Claim this listing
Fitness & Weight Lifting
Excellent
Fitness & Weight Lifting · Benicia, California
Excellent
Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting
Excellent
Showing 674 reviews with 5 stars · Clear filters
Sanna from F.
I've done many courses from The Workout Witch and all of them have helped me a lot. I feel more at ease in my body and mind and understand my nervous system a lot more. I've also helped my clients with this knownledge. I can highly recommend all of The Workout Witch courses ❤️❤️❤️
Suhani T.
I love doing these exercises, they calm me down and put me right to sleep🩷
Cara S.
I love how gentle and accepting this program is. It’s basically the opposite of every exercise program I’ve ever tried. After just a day or two, I was already sleeping better. My face has remembered how to not be all scrunched up and pained-looking, and I find myself laughing easily. It’s like I’ve remembered how to be myself again, not just a big ball of tension. I’m so grateful.
Response from The Workout WitchApr 6, 2026
Hi Cara, We’re so happy to hear this! It’s wonderful that the program is helping you release tension, sleep better, and feel like yourself again. Thank you for sharing your experience. Warmly, The Workout Witch Team
Samantha H.
I have done so many different courses through the Workout Witch, including the teacher training program. Everyone has been incredible from start to finish. Friendly, supportive, warm and I cannot recommend the exercises and programs enough. They are truly life changing! Thank you Liz and everyone who works so hard to give all of these offerings. You are amazing.
Response from The Workout WitchFeb 23, 2026
Hi Samantha, Thank you for this review! Knowing you’ve felt supported throughout your journey, especially through teacher training, is incredibly special to hear. We’re grateful you’re part of this community and honored to be alongside you in this work. Warmly, The Workout Witch Team
Ms Nakshadil R.
I’m only on day 8 and I feel I’m ve been releasing SO much already , had laughs , cried , and also processed past experience . Can’t wait to finish it , but this is like magic . Love the program , how easy it is and how incredible is the body
Response from The Workout WitchApr 7, 2026
Hi Nakshadil, We’re so glad you’re already experiencing such powerful shifts. Those moments of release, laughter, and processing are all part of the journey. It’s amazing what the body is capable of when given the space. Excited for you as you continue through the program! Warmly, The Workout Witch Team
Sonali V.
Simplicity and ease of this program makes it very doable and hence helpful.
Gia V.
My neck- and lower back pain are almost gone. Still struggling with a hyper sensitive nervous system, but improving.
Elizabeth A.
Enjoying this program a lot. Simple and relaxing, feels very healing.