Marija S.
Very good
Very good, I love you❤️

The Workout Witch® somatic exercises release stored stress and trauma, moving your body out of survival mode through simple, intentional movements (no equipment required).
The Workout Witch (theworkoutwitch.com) has 831 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting
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Fitness & Weight Lifting · Benicia, California
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Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting
Excellent
Showing 674 reviews with 5 stars · Clear filters
Marija S.
Very good, I love you❤️
Dorien
It is easy to do and very relaxing. The instructions are clear
Joana T.
Ive had 3 rough years and I feel much more relaxed just after 8 days. A lot of rel3ases not always easy but necessary to achieve a relaxed nervous system sometime on the future. Saying it sounds maybe negative but its truly and profoundly positive
Gabrielle C.
Really enjoying learning the new exercises, working into the smaller muscles that you might not usually use, and I love the idea of not over-exerting yourself and doing the exercises in an unambitious, relaxed way.
Ewa B.
Nice course. Very well prepared !
Tiffany M.
Liz is clear and the videos are curt and to the point which is making it easy to commit to every day ♥️
Pooja G.
The exercises are designed to do in such ease, it makes me fall asleep calmly and I wake up fresh. This is not my first time. I have done the course earlier too and I have jad massive release, I cried so much. This time around I am doing it again and I feel so tension free n relaxed and I’m falling asleep calmly.
Response from The Workout WitchSep 22, 2026
Hi Pooja, Thank you for the five stars! It's wonderful to hear, and especially meaningful, that revisiting the course is giving you that same release and ease again. Falling asleep calmly and waking up fresh says so much about how well your nervous system is responding, and having the space to come back to it whenever you need is exactly the point. Warmly, The Workout Witch Team
Jen B.
I like doing this before bed, I think I sleep better. I haven't had any big release but it's only week 1. My left hip is my problem area so hoping I see relief there by the end of it.
Response from The Workout WitchSep 22, 2026
Hi Jen, Glad the bedtime routine is already helping you sleep better, that's a great sign this early on. Week 1 is really just the beginning, so it makes sense the bigger releases haven't shown up yet. As you keep going, there's a good chance that hip will get the attention it needs. If you ever have questions about a specific day or want extra guidance for your problem area, our Customer Success Team is happy to help at [email protected]. Warmly, The Workout Witch Team