Suzanne
Having patience
I’m not feeling any different yet on day 8. Maybe it’s too soon. Also I don’t like the quality of the video as I wish it would fill the whole screen. It’s hard to see the movements.
Response from The Workout WitchDec 29, 2025
Hi Suzanne, Thank you for sharing your experience and for checking in at this point in the program. Day 8 is still quite early, and it’s very common for changes to feel subtle at first — especially with nervous-system–focused work, which tends to unfold gradually over time. Regarding the video format, the videos can be expanded to full screen on most devices and can also be cast to a compatible television from Apple or Android devices. If you’d like help setting this up, please feel free to reach out to us at [email protected], and our team will be more than happy to assist you. Warmly, The Workout Witch Team



