The Workout WitchThe Workout Witch® somatic exercises release stored stress and trauma, moving your body out of survival mode through simple, intentional movements (no equipment required).
The Workout Witch (theworkoutwitch.com) has 831 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
Is this your business?
Correct your details and reply to customers in public. Both are free.
Claim this listing
Fitness & Weight Lifting
Excellent
Fitness & Weight Lifting · Benicia, California
Excellent
Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting
Excellent
Showing 30 reviews with 3 stars · Clear filters
Maci
I'm not sure that it's doing anything? My mind is still racing during the exercises. Reply: thank you! This wasn't meant to be negative, just sharing where I am at currently.
Response from The Workout WitchFeb 25, 2026
Hi Maci, Healing happens in layers, and sometimes changes feel very subtle at first. If you ever have questions or would like more guidance as you move through the course, we're here for you at [email protected]. Warmly, The Workout Witch Team
M. M.
I'm very pleased with the first exercise. It's great to help your nervous system reset. That's all the positive feedback I have as I've never been past day 10 in at least a year of doing it.
Response from The Workout WitchFeb 17, 2026
Hi, We're so glad to hear that you're finding value in the first exercise! As you move through the course, if you ever have questions or need additional support, we're here for you at [email protected]. Warmly, The Workout Witch Team
SH
Just starting. Too soon to tell much difference.
Response from The Workout WitchJan 23, 2026
Hi, Thank you for your review. Healing happens in layers, and even small changes like deeper breaths or yawning during the exercises are signs from your body that your system is already beginning to recalibrate and a release will come soon. If you ever have any questions or need additional support as you move through the course, we're here for you at [email protected]. Warmly, The Workout Witch Team
LA
Really like the exercises but feel it may be a little short, they often leave me with the desire to explore and do more.
Response from The Workout WitchJan 13, 2026
Hi, Thank you so much for sharing this. We’re really glad you’re enjoying the exercises. We intentionally keep the classes shorter so they’re easier to commit to no matter how busy life gets, and you’re always welcome to repeat sessions or add in more low-to-moderate movement throughout your day as feels supportive. We truly appreciate your feedback and are grateful you’re here. Warmly, The Workout Witch Team
J S.
I wish the program were easier to access and continue when you ate redoing it.
Response from The Workout WitchJan 12, 2026
Hi J, Thank you for your honest feedback — we truly appreciate it. If you ever need help accessing the content or support while you’re redoing the program, please don’t hesitate to reach out to us at [email protected]. We’re always happy to help. Warmly, The Workout Witch Team
Amy D.
I seem calmer I feel better I've not had a full release yet
Response from The Workout WitchJan 5, 2026
Hi Amy, Thank you for sharing your experience! Feeling calmer and noticing improvements in how you feel are meaningful signs of nervous system regulation, especially early on. Full releases can look different for everyone and often unfold gradually over time. If you ever have questions or would like additional support or guidance as you continue, our team is always happy to help at [email protected]. Warmly, The Workout Witch Team
Julia R.
I did the first days and I didn't find that anything changed...
Response from The Workout WitchJan 2, 2026
Hi Julia, Thank you for sharing your experience! Healing often happens in layers, so even small shifts — like deeper breaths or gentle yawns during the exercises — are signs your body is starting to recalibrate. These early changes often lead to bigger releases over time. If you’d like any guidance as you move through the course, feel free to reach out to us at [email protected]. We're here to help! Warmly, The Workout Witch Team
AU
Ok so far - too soon to really tell.
Response from The Workout WitchDec 31, 2025
Hi, Thank you so much for your review. As you continue to move through the course, if you ever have any questions or need additional support, we're here for you at [email protected]. Warmly, The Workout Witch Team