The Workout WitchReviews of theworkoutwitch.com

This work is key to releasing into the core of our deepest trauma stored in our soma. The Workout Witch is a wonderful, gentle and trauma-informed guide. Her program is thorough and super simple to follow. I love her work so much I just also bought her book. Amazing! And thank you ✨🤍🌸

I have now completed and been Certified in the Teacher Training Course, it was intense but I have learnt so much! The level of support is incredible, Bri was very supportive throughout my journey.

I am on day 8 and so far the course has exceeded my expectations. My stress levels went down from the very first day. I notice that I am more comfortable in my body, more centered and less addicted to my phone and other distractions. A great start and I am looking forward to continuing.

So far, I’m really enjoying it. The exercises are clearly explained, and the videos make everything easy to follow. I especially appreciate the calm pace and the practical guidance throughout. There’s also a lot of helpful additional information, including written explanations and FAQs, which I find very supportive. I reached out to the support team with an individual question and received a helpful response quite quickly, which I also value. Overall, it’s been a very positive experience so far, and I’m looking forward to continuing with the program.

It helps a lot🙏🤗

I’m really enjoying this course so far! I just moved past day 7 and it’s been very easy and enjoyable to follow. I feel very relaxed after the short movements and sleep great afterwards. I look forward to my self care ritual every night!

The more you work it the more it works for you. With EDS, DDD, & Autism + CPTSD my nervous system has no blueprint for normal. Or even functional. There is real power in teaching what is already known. Most people don’t have to be taught how to hold their bodies in every situation, my body needs those explicit instructions. Thank you for bringing this to people like me

The workoutwitch courses are contain super effective, gentle excersises which rewire the connection between your brain and your body, nourishing your joints, your soul and giving you a soothing selflove experience all the time.