The Workout WitchReviews of theworkoutwitch.com

The exercises feel good to do and I am always relaxes afterwards.

I highly recommend the teacher training course; high quality in a welcoming environment. Great teacher, great team! You can study at your own pace, no pressure, no performance, supported closely by an encouraging team that you can reach for whatever clarification you need. The entire course is very well organised with monthly mentorship and a lot of specific material,

Great! Love it!

I bought the workout witch program a few years ago and am still using it now. I find it very helpful to regulate my nervous system and redo the program every few months. It’s nice and easy to fit into your daily routine as the videos are 10-20 mins long on average. Would totally recommend.

I’m already noticing a difference. I feel calmer, more grounded, and genuinely supported by the daily practices. The exercises are powerful, soft and unique One thing that really stood out to me was the reframing of the word “lazy” in a compassionate and positive way. That perspective alone felt healing and helped me relate to myself with less judgment and more understanding. I’m excited to continue and see where this process leads🩷

I am so grateful to have this resource, it has helped my healing journey tremendously.

finding this so helpful so far and so relaxing!

With the hip opening exercises on day 7 & 8, I am very sore in my glutes. My lower back, hips and glutes are very tight so those areas need a lot of work. I struggle to do child’s pose, they’re so tight. I’m hoping that these exercises can help with release in these areas. I haven’t experienced any emotional release, just muscle soreness but I look forward to seeing what these exercises will do for me by day 30.