Lela
Omg !!!
I feel so much better, thank you !

The Workout Witch® somatic exercises release stored stress and trauma, moving your body out of survival mode through simple, intentional movements (no equipment required).
The Workout Witch (theworkoutwitch.com) has 831 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting
Excellent

Fitness & Weight Lifting · Benicia, California
Excellent

Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting
Excellent
Showing 674 reviews with 5 stars · Clear filters
Lela
I feel so much better, thank you !
Jo-Lynn K.
Im only on day 7 and i am loving how much less stressed I already feel.
Madison G.
release on day 11/12. life feels more magical and meaningful already.
Sara
I’m amazed how simpl, but extremely relaxing each workout is! I feel calmer and more grounded in my body. I would highly recommend this course!
Response from The Workout WitchJul 27, 2026
Hi Sara, Thank you so much for your kind words. We're so happy to hear you're feeling calmer and more grounded. It's amazing how simple, gentle movements can have such a profound effect on the nervous system. If you ever have questions as you move through the program, we're here for you at [email protected]. Warmly, The Workout Witch Team
Lyn G.
Appreciate going back to the subtle to meet the nervous system
Σοφια Κ.
I feel calmer and more stabilized.
Danille K.
I completed the 5 course bundle a couple years ago and recently decided my system and soul needed it again. Just started from the beginning and the rocking had me crying on day 1. Thank you for creating these courses, it's a wonderful tool to care for the nervous system.
Response from The Workout WitchJul 27, 2026
Hi Danille, Thank you for the five stars! It means so much to hear that they continue to support you, even years later. The way our nervous systems meet us can be different each time, and I'm so glad you gave yourself the space to begin again. Thank you for trusting the process and for letting us be a small part of your journey. Wishing you continued gentleness and healing as you move through the bundle again. Warmly, The Workout Witch Team
Nina T.
Good, relaxing