The Vegan Superhero AcademyReviews of thevegangym.com

I have struggling with weight loss and nutrition for years! I tried so hard to just do everything myself, which led to years of inconsistency, lack of guidance, and disappointment in results. Those years taught me that I needed help. I was very nervous to start The Vegan Gym because my biggest fear was that I would invest my money and time, but not see results. Boy was I wrong. After having a really meaningful and in-depth initial conversation with Elke, I had a strong feeling right off the bat that this program was different- in the best way. I felt so cared for and so heard just in one conversation that I truly felt like I belonged before I even started. Elke paired me up with Tiana and she has been absolutely life changing. Not only could I see myself being real-life friends with Tiana, she is super supportive, knowledgeable, a great listener, communicates with me quite often, and overall- I just feel safe with her. Aside from our connection that we’ve built, I am seeing the results!! I am about to start week 6 of the Ignite program and I am already down 8.5 pounds! A weight that I haven’t seen or been able to achieve since 2019!! I feel SO GOOD! I feel stronger, I’m increasing weights and reps in the gym, and my flexibility is getting better. My confidence has risen & I’m so much happier with my habits and with myself. Without The Vegan Gym, I don’t think I would have been able to experience this much progress. I still have over half of the Ignite program to go and I can’t wait to see what these next 7 weeks have in store. I feel more motivated than ever to keep going!!

I felt like investing in this program was a huge risk because I've tried so many other things that didn't work, but I wanted so badly to just feel good and strong and healthy and have confidence that I will continue to feel that way. I spent four months in VSA and recommend it without reservation to anyone who is willing to put in the work to change their body and their health. The nutrition coaching and tools are clear, helpful, and most importantly effective! The workouts are the same. They were customized to meet my goals and changed as needed. My coach texted me most days and was an incredible support, inspiration, and sounding board. Anytime I had questions, he was there to answer them and went above and beyond to help me with anything I needed. After this program, I am measurably stronger and healthier and feel confident that I know better how to care for myself for the longterm.

Signing up with The Vegan Gym for their Vegan Superhero academy was exactly what I needed to consistently stick to my nutrition and strength training plan. My coach, Gergo Jonas, is amazing!! He is so flexible and tailors my plan to fit my needs. He made sure I was comfortable with the program, and he adjusted his approach to make sure i was getting the most out of it. If a certain exercise was awkward or was hurting for some reason, he quickly switched it out. He is incredibly supportive and is exactly the accountability I need. He is very encouraging and offers great feedback. He provides videos to help me improve my technique, and he provides positive feedback when I successfully make changes. He is so knowledgeable about strength training and nutrition. He helped me make sure I was getting enough calories and was respectful of my choices. He is always willing to answer questions and frequently checks in to see how I am doing. I cannot say enough good things about Gergo as a coach! He is incredible. I saw changes In my physique after these two months that I am proud of. I feel stronger, confident and healthy. I thank Gergo for helping me get to this place!

My coach, Nathan Perrin, was so awesome because he went above and beyond and was so responsive to my many messages… I had started VGA with very specific Performance-related goals and he was able to create a program for me that fit within my current training program. Then, when a nagging hip injury flared up, he put together alternate Workouts for me, And he also helped me with workouts that I could do when I was traveling for business. On the food side of things, he was very knowledgeable of what recipes went well with others, and because he is quite the home cook himself, I was able to get some great ideas from him about food prepping. And, most importantly, he knew just the right amount to push me when I needed it! And last, but not least, Nathan is just an overall really good and likeable guy! :)

I will be 69 years old in less than a month. I started my experience with The Vegan Superhero Academy in Jan, 2023 at which time I made the final adjustments to my diet to follow a vegan diet. I had eliminated land animals and dairy in 2011. I joined this group as most people do, to become physically stronger, learn more about nutrition, improve my overall health. I was never active in a sport, did not go to the gym and certainly did not see myself as ever being an athlete. My progress has been slow. Along the way I have discovered things about myself that I had not recognized or gave any attention to that really needed attention to allow myself to even try to see myself as the person who could succeed and could become strong, go to the gym regularly and even feel comfortable there. When talking with a close friend and my spouse regarding continuing for another year in this program, they both voiced thoughts which relayed feeling I had failed, or the program had failed as they did not see that I had achieved significant weight loss. I thought about this and explained to both that I had made significant progress, and the progress I had made is what was going to facilitate my success in reaching my goals for weight loss, increased strength and stamina etc. I have gotten into the gym, improved my strength, learned much about my nutritional needs and understand the importance of having a coach. I believe Coach Mislav has gone above and beyond to educate, support and guide me to be a success, he’s instrumental in creating the “Gym Going Grammy” and I am eternally grateful for the VSA community and especially Coach Mislav.

I discovered The Vegan Gym on YouTube while trying to find a path on my new diet change. They helped tremendously in guiding and growing me both physically and mentally. You can build muscle as a vegan! This program is designed to give you the knowledge and power to continue on your own journey long after the program has ended. I was paired with Coach Lukasz and could not have been happier. He is knowledgeable, patient, understanding, and beyond helpful. He adapted to my hectic schedule and was able to give me a routine that worked for me. Even with my demanding job he was able to work around it and help me get amazing results. I am extremely grateful for this program and my amazing coach. A good investment indeed.

I joined the VSA 7 months ago based on shared vegan values and the overwhelmingly positive reviews I had read. I have been beyond thrilled with this program and the community! I have felt so fortunate to work with Coach Daniel Louwrens, who is very knowledgeable, positive, kind, and encouraging. My weekly meetings with him are so helpful, and he is always very responsive to my questions via text. He has helped me rethink my relationship with food and my body, and has (gently) pushed me to discover that I am much stronger than I had believed. I am definitely making a lot of progress toward my goals, feeling and looking stronger. Moreover, the way I now feel about myself because of my consistency with workouts, improved understanding of nutrition, and my greater ability to be more patient and kind to myself (thanks coach Daniel!) is something I didn’t anticipate when I signed up for VSA. That is priceless!! What an amazing program!

My Vegan Superhero Academy experience has been transformational. Coach Daniel is a gifted coach who is grounded in science and guided by experience. I appreciate that he is encouraging, empathetic and listens attentively while also holding me accountable. Coach Daniel doesn't shy away from challenging conversations and has a knack for asking questions that help me explore my experiences and uncover obstacles that have been stumbling blocks in my health and fitness journey. Under his guidance, I have made gains toward my personal goals of changing my body composition, gaining strength and building muscle. Most importantly, Coach Daniel has walked with me as I have sought to improve my relationship with food, conquer fears and shift my mindset. In addition to working with Coach Daniel, VSA offers me the guidance of a team of coaches, invaluable educational opportunities and the opportunity to be a part of the larger VSA community. I am incredibly grateful to be a Vegan Superhero and I highly recommend Coach Daniel and VSA. Thank you, Coach Daniel for always being in my corner and walking this journey with me.