The Vegan Superhero AcademyReviews of thevegangym.com

I am another happy customer of the Vegan Superhero Academy. I have been a vegetarian for many years but was never a healthy vegetarian. I ate tons of processed food and minimal healthy whole foods. During Covid, I gained a tremendous amount of weight and my health suffered. I had difficulty going up and down stairs and had shortness of breath with minimal activity. I knew I needed to make huge lifestyle changes but didn't know where to start, or how to safely make these changes. This is where the Vegan Superhero Academy entered my world. I signed up and was assigned Coach Nathan. We talked about my goals and he designed an exercise and nutrition program (both tailored specifically to my wants and needs). Coach Nathan has been absolutely spectacular. He has helped keep me focused on my goals and has been extremely understanding. In the beginning, I was scared to even set foot in the gym. As someone who has never had any formal exercise routine- the thought of going to the gym scared me even more than the dietary changes. I was intimidated by all of the equipment, weights and general gym-goers. Coach Nathan helped ensure I was comfortable with my routine and provided online exercise videos and instructions to help ease my anxiety. He also motivated me to push myself to do things that I found uncomfortable (mentally not physically). Due to my Coach- I have learned (surprisingly) that I actually enjoy going to the gym. I love seeing my strength increase (and my body fat and weight decreasing). I am going to the gym 4 days weekly and feel so much better about myself. I am able to go up and down stairs with ease and am no longer short of breath with the most basic things. All of this has happened in 3 months. The Vegan Superhero academy has bene so great that I am continuing along in the "Momentum" Program. The Vegan Superhero Academy has truly helped me regain control of my life and has been the best investment I have ever made. I know I couldn't have gotten as far as I have without such a wonderful Coach cheering me on. I highly recommend Coach Nathan and the Vegan Superhero program for anyone who needs some assistance in their journey towards better health. * I am editing this to include so many other fantastic offerings through the Vegan Superhero Academy: Online/Apps for food/macro tracking, Online/Apps for workout/exercise tracking, Hundreds of hours of recorded Master Classes on anything you could ever want (including mental health, Nutrition, Exercise, Goal setting and etc), Facebook pages and live offerings, live group calls weekly, and so much more....

The VSA has been a great experience for me. They have have helped me not only with the exercise component of my training but also with diet and understanding, portions, macros, and calorie intake even on a vegan diet. My coach, Daniel, has been great also communicating with me about my performance in the gym and my food intake. He gives me kudos when I deserve it and holding me accountable when necessary. I would recommend VSA to anyone who wants to be vegan and reach their best potential with their healt!

Even though I live with Chronic Lyme Disease, Fibromyalgia and a bad back, VSA is so there for me. They designed a fitness and nutrition program that works for me. Coach Daniel, the coach they assigned to me, is always there to answer my questions, helps me through any fears, nervousness I may be experiencing and is a great at encouraging me. They have a huge library of information that you can read, listen to or watch at your fingertips and they also have hour-long masterclasses. It's truly an incredible resource. The other members and the coaches become the family you choose. They are your cheerleaders. I love VSA. I'm sure you will, too.

I joined the Vegan Superhero Academy in May 2024 after listening to the Vegan Gym Podcast for about 6 months. (Great podcast!) The program has surpassed my expectations! VSA isn’t a diet plan or one-and-done program. There is structure, coaching calls, online courses and a community of fellow students and coaches for support. I am privileged to work with Coach Daniel Louwrens. He is knowledgeable, passionate, super patient and non-judgmental. He asks thoughtful questions and give useful guidance on how to improve everyday. He has been instrumental in my successful progress. I highly recommend to invest in yourself with this program!

Coach Daniel is great. Initially I was skeptical because everything he was saying was different than the box gym trainers. I’ve come to learn avoid the box gym ones as Daniel is the real deal.

Joining VSA was one of the most consequential commitments I have made. After years of wishing I could commit to a consistent weight training program and after years of believing that gaining muscle was inconsistent with a Vegan diet, my world changed after only 31/2 months. My Coach Chiara developed a program that catapulted me to my strength goals and helped me overcome the barriers that were preventing me from adopting a Vegan lifestyle. I have signed up for the "momentum" program and am eager to keep making tremendous gains- both physically and emotionally. I feel incredibly healthy, powerful, and capable of lifting weight I never thought possible. As I look toward my eighth decade of life I have never felt better. Thank you Coach Chiara for being with me all the way and thank you VSA for asking me "what are you waiting for?"

I was originally sceptical of all that was offered through the website. After initially speaking with my coach I started to feel a lot more confident on what I could achieve. The help and support given each week continues to push me towards my goals. You get everything you need provided to you and also educated on how you can continue with your own journey. My coach, Nathan, has been invaluable in keeping me on track and helping me achieve my best physique in years. This investment has been the best thing I have done for my health and fitness. Anyone looking to understand how to manage their training and nutrition would find the Vegan Gym a perfect fit!

Nathan has been a great coach for me thus far. It took us some time to figure out some of my digestive issues, and now I feel better than ever. I am stronger and leaner than I have ever been. Cannot recommend him highly enough 😁