James
Enjoyed the sessions
Enjoyed the sessions I completed
Response from The Ready StateNov 5, 2024
Thank you, James!

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting · Benicia, California
Excellent

Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting · Chino, California
Excellent
1,453 approved reviews, newest moderated first
James
Enjoyed the sessions I completed
Response from The Ready StateNov 5, 2024
Thank you, James!
Steven
Great variety of movements from real athletes.
Response from The Ready StateNov 4, 2024
Thanks so much for the feedback, Steven. We're grateful!
Kriss
I use something from The Ready State every day, even though I may not log-in… and when I don’t? I feel it. Already used it this morning, with a cup of coffee and the beach.
Response from The Ready StateOct 29, 2024
Thank you so much for the feedback Kriss! We're so grateful. Here's to many more mornings with coffee, the beach, and The Ready State!
Connie N.
Love it! My only problem is I get lost with the muscle names as the camera angle never changes and so I can't tell where you've moved the roller/ball/etc. to. I understand that it would mean the camera angle might be unflattering for YOU though. Maybe a flash picture of the muscle anatomy man you show on the pain-body page, with an arrow. Not sure, but it's getting better for me each day as I'm more familiar with your lingo.
Response from The Ready StateOct 29, 2024
Thank you so much for the feedback Connie! I’ll surely pass it along to our production team!
Heike Fusswinkel Dimension Y.
Excellent and State of the Art Professional Input!
Response from The Ready StateOct 23, 2024
Thank you so much Heike! We're grateful :)
Mike D.
I find your the ready state the help out in ways that I did not know and how mobility was very important to work on with work outs
Response from The Ready StateOct 17, 2024
Thanks so much for the review, Mike! We appreciate it :)
Monica P.
My husband and I do the daily maintenance and we are loving it. I have learned where my areas of strengths and weaknesses are and continue to learn how to mobilize my body better. I also love the videos. Kelly and Juliet’s humour makes the discomfort of some of the exercises more bearable! 100% recommend this app
Response from The Ready StateOct 14, 2024
Thanks so much for the review, Monica! We appreciate it 😊 😊
customer
A phenomenal website and product. Has saved me from so much pain, and given me faith that I can influence my movement capacity in a positive direction.
Response from The Ready StateOct 13, 2024
Thank you for the review, David! We appreciate it 😊