The Ready StateReviews of thereadystate.com

It helps me alot, with pain relief and taking care of my body. Thank you

The mobility coach has a great variety of resources regardless of where you are on your mobility journey. I personally appreciate the multiple paths to see progress in your own journey.

5-Star Review for The Ready State App by Dr. Kelly Starrett ⭐⭐⭐⭐⭐ The Ready State app is a game-changer for anyone serious about optimizing their mobility, performance, and recovery. Dr. Kelly Starrett and his team has created an incredible resource that feels like having a personal physical therapist and coach right in your pocket. The app is packed with easy-to-follow videos, targeted mobility routines, and customized protocols for addressing specific issues—whether it’s improving range of motion, easing pain, or enhancing athletic performance. I love how intuitive and organized the app is; you can quickly find what you need, whether you’re prepping for a workout or dealing with nagging tightness. What sets The Ready State apart is the coaches depth of knowledge and their ability to make complex concepts accessible to everyone. The sessions are efficient, effective, and actionable, with clear instructions and no fluff. After just a few weeks of consistent use, I’ve noticed a significant improvement in my flexibility, reduced joint pain, and better overall movement quality. If you’re an athlete, desk worker, or just someone who wants to move and feel better, this app is worth every penny. Highly recommended!

I love the content and the instructors. Very knowledgeable and insightful when they present a mobility session. Some area for improvement though are 1) there doesn’t appear to be any structure to the presentation of the daily mobility sessions. You will often see the same body parts presented over and over within a week or even on back-to-back days 2) the prep sections are not that useful for a sport as most of the content that comes up is for post activity and is an assortment of various exercises. Would be great if some truly sport or workout specific prep content was developed 3) the app is super buggy and often freezes or fails while you try and load content.

Absolutely no response after many attempts regarding a billing issue. UPDATE Issue quickly resolved once I made contact. Very pleasant and professional to deal with.

I love the instruction and the banter between Kelly and the other folks in the videos. The only thing that gives me hesitation is that it can be hard to see sometimes where Kelly is trying to put the roller, lacrosse ball, etc.

Excellent app, fun to use & easy to tailor to time, equipment & needs. I got so much out of the trial that I’m definitely signing up for more! Thank you TRS team for the clarity, encouragement & play that you package up the teaching of vital insights & skills into being a better hooman! 😘

Still haven’t received my package