Meredith
The Ready State is the BEST
The Ready State protocols are excellent tools that enable users to move pain free.

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance ForeverThe Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.Virtual Mobility Coach FREE Trial!Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.The Ready State Movement & Mobility 101This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.Functional Training for Adaptive AthletesAn introductory course for training, programming and coaching individuals with permanent impairments.Functional Yoga for AthleticsLearn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.Plantar Fasciitis ProtocolOur Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.Tennis Elbow ProtocolOur Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.Low Back Pain ProtocolKelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
The Ready State (thereadystate.com) has 1,453 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Fitness & Weight Lifting · Benicia, California
Excellent

Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting · Los Angeles, California
Excellent
Fitness & Weight Lifting · Chino, California
Excellent
1,453 approved reviews, newest moderated first
Meredith
The Ready State protocols are excellent tools that enable users to move pain free.
JD
My very favorite healing tool!
Deanna
The app is so easy to use and has helped me keep my body feeling good. I have used this also to target specific areas of concern and love feeling empowered to self-manage problems.
Sam
Back is feel so much better along with understanding that other body parts are the reason for the sore back and hurting it. Example get hurt squinting because have no ankle and shin mobility.
Mary
I love this app! I do the mobilizations almost daily and they make me feel and move better in my sports and in life. Would have given 5 stars, love the content, but I would like better search ability and maybe categories for my favorites. Wish the pain diagram had more detail or have one with joints and one with all muscles. Also, on iPad it only orients to wide when videos play.
Eric B.
Product was as advertised and delivered promptly.
Libby H.
Prompt customer service & quality products!
David K.
Very easy to understand explanations and covers just about every angle.