The Ready StateReviews of thereadystate.com

Cant wait to rip in!

Well the bone saw did wonders for a strain in my calf. While the exercises provided under the foot pain section, seems to have taken my 30 seconds of morning foot pain and turned it into more of an all day pain, probably user error but still disappointing.

I have a copy of Becoming a Supple Leopard (recommended by my PT) and use it as an all-purpose reference for whatever body part seems to need a little attention. But joining the Ready State takes it to the next level. Instead of using Supple Leopard on an as needed/occasional basis, the Ready State videos have become regular part of my daily routine, often twice a day-- before I work out in the morning and then at the end of the work day to wind down restore some balance.

Kelly’s knowledge and mobility prescriptions are great. I’ve followed his work for some time now and it’s helping me stay functional and learning so much, particularly during lockdown here in the UK. I have also just purchased Kelly’s book - supple leopard. Also very good 🙏

It takes time and commitment to see the results but stick with it. After reading Deskbound I thought one session of getting into the tight tissues and my problems would go away. NOT THE CASE. This app has helped me follow a daily routine of finding one problem area and working on that. If I have more time maybe I'll squeeze something else in too. I've been having problems with both shoulders, elbows, hip, knees and one ankle for years. This started in my early twenties and has always got in the way of my training. Now I'm 30 and have had to stop nearly everything with my training because of how tangled my body felt. I've adapted to just doing dynamic resistance training and this in order to recover. So far so good. But depending on how serious your problems are, give it time for the prescriptions to show improvements. And the guidance through this app has helped to shed light on where the problems originate. There's a 14 day trial so give it a shot.

These guys are the best. I’ve tried lots of different sites to help improve mobility and to treat muscle tightens after workouts. Nothing comes close!

The 14 day free trial was easy to follow and fun. I’ve kept some of the stretches going and the difference in a few days is amazing!!!

The app is pretty good, but there’s a lot of repetition and the placement of mfr tools for pain management is vague. The content is priceless however!