Body BlueprintReviews of theplantlifechoseus.com

I am grateful that I reached out to Body Blueprint. I was struggling with menopausal symptoms and not being able to lose weight. I met with Jane and she listened to all of my concerns and struggles. She was attentive and validating. Jane was encouraging and knowledgeable. After following Jane's advice, I started to feel better. I am still a work in progress and hopeful that I will continue to feel better. Jane is wonderful. Being accountable to a coach is motivational to me. The meal plans, food suggestions and exercise program that were shared with me and developed for me have been easy to follow and helpful.

At the beginning of Rose's program, I was 48, overweight, out of shape, tired, and had basically given up on trying to fix it. All the “diet” tricks I had previously tried did not work anymore. I have lost almost 40 lbs. However, my biggest accomplishment of Rose’s program was regaining my self-confidence. Don’t sign up for this unless you are truly ready. This was the time that was right for me – to have the financial means to invest in the program, to create space in my day for walking and going to the gym, and to purchase and cook food for myself. I couldn’t have done this any other time in my life. This program requires you to put yourself and your health first. That being said, if you consider yourself ready, this program will absolutely change your life. It is hard, but holding yourself accountable, creating new routines, and learning how to eat well will feel second nature. You will feel confident and incredible.

This program changed my life quite literally! Everyone that I have meet from the staff to the coaches (my coach is Jane she is amazing) have been so great with communication, explaining things to me and support. I definitely recommend working with them you won’t regret it!

This experience has been very beneficial to my overall health and future. Although quite expensive, I absolutely loved my coach, Erica who responded to my questions within 24 hours and always had a solution to every one of my concerns. I have really learned to move forward with a balanced nutrition plan that meets my hormonal needs. I also learned how to relax and not push myself through diligent, aggressive workouts and stress! Walking and getting my steps in have been the answer to my personal needs along with a plant based nutritional path. Kim Bryant

Jane K. is an amazing coach to work with as I navigate these menopause symptoms. I have gotten nothing short of encouragement, positivity, suggestions, new recipes to try, and lots of ways to add to my meal selection. Hoping to have more time to pay attention and prepare meals once school is out for summer. I would definitely recommend body blueprint to get your nutrition on track!

Katie V. has been so helpful with coaching me through my perimenopausal symptoms. She helped me get back on track and even gave me things to do to help with night sweats (which has been the worst part for me). I’m happy to say I haven’t experienced night sweats in months!! I’m so glad I signed up and got my health back on track…and helped me navigate this new world of perimenopause! Highly recommend!!

I have recently completed 6 months of Rose’s program and loved it so much that I signed up for another 6! After battling breast cancer and undergoing a total hysterectomy as part of my treatment, I felt like I didn’t know or have control over my body anymore! Being slammed into menopause at 39 years old was so challenging and I spent almost 5 years feeling very alone and frustrated with the many changes I was experiencing! Investing in this program completely changed all of that in such a short time! I saw results very quickly which gave me the motivation and momentum to keep going! You get out of it what you put into it but if you are willing to put in the effort, this program provides all of the tools and support you could possibly need to be successful!

I signed up for Rose's program about one month ago now. I was hesitant to join as I have done other programs in the past with no results. However, I am SO glad I took the leap of faith and signed up. If you are on the fence about joining and reading this post, take this as your sign to join. You will get the results you desire IF you are ready and willing to put in the work. I am seeing steady weight loss-about one lb or more every week so far. The coaches are extremely helpful and you have access to them via an app-super easy to message whenever you have any questions. The program offers the structure and support I needed to fully transition to a plant based way of eating. There are so many helpful resources and I can easily put together a healthy meal that also tastes good! I can't thank Rose and Sara enough for their support. Truly a game changing experience for me!