Body BlueprintReviews of theplantlifechoseus.com

Response from Body BlueprintMay 20, 2023

Annie, Thank you for the sweetest review. It's true- you really put your own flair to the recipes and have brought SO much creativity to the PLCU fam: -bun sauces -yogurt crunch bowl -yogurt crunch bowl method to maximize crunch -steaks -yogurt hacks -mush snack packs for work and so many more! You lost just about 30 pounds without feeling hungry once. Thank you for not only talking the talk, but also walking the walk. We can't wait to hear about your continued progress! <3 PLCU Team

Response from Body BlueprintMay 20, 2023

Devyn! Way to rock this program. You came to us barely eating during the day and now you have to eat every 3 hours! Thank you for trusting the process, pushing past limiting beliefs surrounding eating more, and for brining the intensity to each and every workout. You now have your dream physique, but this is only the beginning for you. We are so happy you extended into our Inner Circle Program to continue to build your physique. Can't believe you are now graduating after over a year of work with us! We are confident you have the tools and skills you need to write your own workouts and monitor your own nutrition. Can't wait to see how you continue to progress! Love, Your PLCU family

Response from Body BlueprintMay 15, 2023

Robin, Massive awe to you for taking this leap to step out of your comfort zone, and we cannot not be more proud of you. You approach every day with as an opportunity to grow and made tremendous improvements in so many areas of your life- you even started a new job now! We are forever grateful for the opportunity to work with you even longer in the Inner Circle- our optional extension program. You are evolving into the best version of yourself right before our eyes! With gratitude, PLCU Team

Response from Body BlueprintMay 15, 2023

Kim, I am so proud of you and how you have maintained your results even 2 years out now and also with a second baby! I will never forget how your doctors were amazed too after your progress. No more high BP! You continue to show up for yourself every single day and strive to be the best version of you possible. I am so fortunate to have been your coach, and cannot wait to see what lies ahead for you and the fam❤️ With gratitude, Coach Rose

Response from Body BlueprintMay 15, 2023

Hey Veronica! This was so much more than just losing weight, right?! You are THRIVING now and have muscles to prove it!!! You are flexing on all those meat eaters. We have crushed so many limiting beliefs, gained self-esteem, took more time to rest, and prepared a good metabolic foundation- you eat so much food now!. Keep on crushing it and being your best self. We loved working with you!!!! With much love, the entire PLCU team!

Response from Body BlueprintMay 15, 2023

Renee, it was such a pleasure to work with you! I will forever cherish the many conversations we had about self-love, the healthcare system (and how they give too many donuts to the nurses, lol), and how to stay consistent focusing on NSVs (non-scale victories). You have one of the most hectic jobs I have ever seen, yet, you still prioritized yourself. The NSVs you achieved in our time together were some of the most exciting wins I have seen as a coach- especially knowing that you even came back for round 2 with Coach Tania and told me that you prioritized your sleep and de-loaded some projects at work. Thank you for your willingness to be coached, your vulnerability, and your kind spirit. You have a friend and coach for life in me-even though Coach Tania is guiding you now! - Coach Rose

Response from Body BlueprintMay 15, 2023

AMANDA!!! I am SO BEYOND PROUD of the mindset shifts you made!! I remember the very first conversation when you told me you were afraid of peanut butter. Now look at all your hormones balancing out and you actually have a baby now!!! Ah. Communication is key to success in this process and you never hesitated to tell me exactly how you felt, reached out when things went off plan, and allowed yourself to be vulnerable to coaching and let me guide you to your goals. I know you will continue to work towards and crush your goals as a new mama. You are forever apart of the PLCU family!! With gratitude, Coach Rose

Response from Body BlueprintMay 15, 2023

Thank you Stephanie for sharing your incredible journey. To say I'm proud would be an understatement. Your physical transformation is nothing short of amazing WHILE working crazy hours and planning a wedding was so inspiring to witness. I loved being your coach, and I am honored that you chose me as your guide on this journey! I can't wait to see you totally surpass all of your goals, you rock. Keep sprinkling that TVP! Coach Diana