Body BlueprintReviews of theplantlifechoseus.com

I exceeded my goals while learning new recipes and how to incorporate different types of protein in my day. My coach was so supportive and really understood me. My mindset shifted and I finished the program feeling confident and energized to continue focusing on my goals and health.

I've always been curious about plant based diets, but the thought of giving up cheese and pizza seemed daunting. Plus, I wasn't sure I could lose weight without meat in my meals. But then I found Rose and her Plant Life University program. Let me tell you, it was a game-changer. This program wasn't just about a quick fix or a fad diet. It was about understanding the power of plants to nourish and transform my body and mind. From the moment I signed up, I was welcomed into a supportive community of coaches and fellow plant-curious individuals. I can’t say enough about Rose and Sarah (my coach) – they are both so kind, patient and eager to help! They both provided me with valuable information, delivered in bite-sized, easy-to-digest nuggets that kept me from becoming overwhelmed. My personal and work life are chaotic and keep me on my toes constantly, but I found the 2 of them helped keep me sane and grounded. I quickly learned that eating a healthier, plant-based diet didn’t have to be overwhelming or daunting. They gave me tips and tricks to set me up for a healthier life like how to stock my kitchen with essential staples, and how to whip up delicious and satisfying meals that fueled my body. The best part? I actually lost weight! And it wasn't just the numbers on the scale. I felt lighter, more energized, and clearer-headed than I have in years. My skin is glowing, my digestion is fantastic, I have more muscle definition and I have confidence in the way I eat, that I didn’t have before. I am not saying it was all easy….there were days when I doubted myself and felt like I was failing miserably but the support system I found in Sarah and Rose was unwavering. The coaches were always there to answer my questions (many, many questions), offer encouragement, and celebrate my victories, big and small. If you're on the fence about trying a plant-based lifestyle, I urge you to give Plant Life University a chance. It's not just about weight loss; it's about growing, evolving, and becoming the healthiest, happiest version of yourself!

Rose has truly changed my life. Having had menopausal weight sneak up on me I was devastated and discouraged. I didn’t know what route to take. I’m so glad someone recommended Rose and her program to me. She is truly knowledgeable and her team is just as knowledgeable and helpful. I finally started to see results and I’ve never felt better. I highly recommend Rose and her team. Thank you Rose!

I learned a whole new lifestyle!! Not only did I lose fat and build muscle, I felt energized and successful! I learned how to properly fuel and move my body and I have maintained my fat loss 1 year later !! Rose put so much time and effort into this program with a mind blowing amount of healthy education, recipes and tips. I felt 100% supported and encouraged by her and the Community. If you are on the fence about the program or her coaching …. Do not hesitate!! It was life altering for me ! I cannot thank you enough, Rose! I wish everyone much success in their pursuit to Health and Wellbeing.❤️

Rose and her coaching staff are amazing! Coach Tania has been my lifeline! I’ve had some challenging life issues during my time in the program and Tania and Rose have been there for me during each step. They teach you how to properly use weights and how to realistically manage your macros for your life. The recipes, the coaching calls and modules are so helpful to help transform your life into a healthier one. This program is phenomenal!!

I completed the PLCU program over the summer and it completely changed my mindset around weight loss! Instead of feeling like I had to eat restrictively, the program taught me to incorporate healthy, high-protein meals I genuinely look forward to eating. Several months after the program I’m still using the tools I was given and effortlessly maintaining my weight. Working out has become something I look forward to also! I am healthier and stronger thanks to PLCU and maintaining a goal weight I never thought I’d see on the scale again prior to joining. Rose and the PLCU team are awesome. They go above and beyond to answer your questions and make sure you are thriving! My coach Tania was a joy to work with and made me feel supported every step of the way. Not only are the coaches great, but when you join you become part of a wonderful community of others on the same journey as you, plus you get a wealth of recipes, personalized workouts, and more to ensure your journey is successful. I would recommend this program to anyone who needs a little extra support and push to reach their goals, and anyone who is looking for a sustainable lifestyle approach, not just another diet plan.

I was stuck in a cycle of trying to dieting and never moving the needle before joining Plant Life Chose Us. Rose really helped me improve my lifestyle. I appreciated her friendship along my journey and she constantly pushed me to be stronger. Her recipes are also amazing!!!

Rose and Sara are deeply committed to their clients. They customized a plan to fit my body, schedule, and goals. Weekly check-ins provided both accountability and encouragement during tougher weeks. I wholeheartedly endorse this program - it's unparalleled in its approach.