The Mindful HabitReviews of themindfulhabit.com

Craig's program is a great workable process that is guaranteed to change anyone's life that is willing to put the effort in. His program helped change my life to the positive. I definitely recommend this program.

The Mindful Habit is not just a great program, it’s a marriage saver. The program is loaded with valuable videos, homework and group counseling, if needed. Craig Perra, his wife Michelle and his staff of qualified counselors are so experienced and helpful. I would give The Mindful Habit 10 stars if I could! Highly recommend.

My life was a wreck. I abandoned my intimate life with my wife for porn. The coaches have a damn good "bro"gram that help me face my self and my addiction to porn. Thanks to all the coaches that helped me along the way. As I write this today, I am 6 months free from porn.

The Mindful Habit is a comprehensive program to address and start to heal not only betrayal trauma but a better understanding of compulsive, unhealthy coping behaviors. The program approaches as a mix of life coaching, therapy, and educational videos/homework that you can do at your own pace. The skills and having actionable next steps and a path forward were instrumental for me to get back on my path and and forward facing. The program lays the groundwork to go from crisis to surviving to thriving by empowering women to take the necessary steps towards a happier, more fulfilling life through focus on well-being, purpose/mission, goals and managing triggers and negative thoughts. The community and having a group of individuals that know exactly what you are going through and their support is invaluable. I feel I've made a lot of progress in a short amount of time (~3 months) vs. years of past therapy and other groups.

The Mindful Habit Online Self Care Partner Empowerment Program has given me hope for moving forward in my life. After a discovery of my husband's secret life of watching pornography videos of women for many years and deceitful lying and gaslighting me as part of his intimacy betrayal and manipulation, I was blindsided! However, the ladies program is not about fixing him, it is about setting my own personal goals so that I can become stronger and I can prioritize my own wants and needs.This program has given me lots of tools and goals for my emotional health and safety and and it has helped me learn to set protective boundaries for what I will and will not do in my relationships. This program is for my self growth, self care, and self love, so that I can get beyond the pain, the hurt, the anger, and the bitterness, and go forth with strength and courage and enjoy the gifts of each new day. I get so much from sharing with the other women in the program, feedback counseling from founder Craig & Michelle, certified coach George, and my own therapist who has extensive training in betrayal trauma. This is a very private, confidential program and our thoughts are not shared outside the program.

It is hard to put into words the gratitude I have for Craig and everyone at The Mindful Habit. I did the one-on-one program with him and have experienced profound results. Not only did he help me navigate the most tumultuous period of my life - predominantly self-inflicted, of course - but he also gave me the framework to move forward in life with a renewed sense of purpose and helped me understand why my past behavior had become so distinct from the person I wanted to be. It was a truly transcendent experience that I would recommend for anyone dealing with any unhealthy sexual or emotional behavior. Because of them, my life is back on track. Thank you.

Just brilliant, Craig’s approach is sophisticated, thought provoking, and refreshing. My only wish is that I found him ten years ago. Thank you Craig.

This program is like nothing that I've ever done before and trust me that I've tried many different recovery programs. You can do work everyday in it as well as make 6 different meetings weekly. Love that you can make personal relationships with people who are going through the same situations. Would refer this program in a heartbeat