Charlin G.
Have faith in the process
Hi, I have been on this journey for 4 months and it has been amazing! This program taught me so many things I did not know about. In the beginning, I thought losing weight was my biggest goal to accomplish but really it didn’t end up that way. I learned about how food can mess you up and how it can heal your body. I was desperate and fed up with how I felt , hated myself for always trying so hard to feel better in my own skin. These four months have taught me so much. Food does not own me and I am in control of what I do to keep me healthy and happy. My mindset has completely changed. I ended up losing 15 pounds which I haven’t done in years!!! My lifestyle has changed and I never want to go back to where I was. God did give us a body that can heal and we just need to treat it with love and understanding. This program gives you the tools you need to be successful, you need to use them! . My practitioner Sydney was my biggest cheerleader and always there when I needed her. The support system is amazing. I say to stay focused and use the resources that have been provided. I plan on continuing this lifestyle journey until God calls me home. My take away is don’t give up on yourself you are with it and it truly works! I’m looking forward to a bright, healthy future for myself and for anyone out there goes on this journey—- you got this!!
Response from The Health Institute With Dr. Josh AxeJun 11, 2026
Hi Charlin, Thank you so much for taking the time to leave us a review. We were delighted to read how your goals evolved over time and how you discovered that the journey was about so much more than a number on the scale. Learning new ways to think about nutrition, daily habits, and long-term wellness can be incredibly empowering, and we're grateful to hear how meaningful that experience was for you. We're especially thankful for your kind words about Sydney. Having a practitioner who provides encouragement, accountability, and support can make a tremendous difference, and we'll be sure to share your feedback with her. We know she will be touched by your comments. We also love your emphasis on using the tools and resources provided throughout the program. One of our goals is to equip participants with practical knowledge and sustainable habits that can continue serving them long after the program ends, and it's wonderful to hear that you plan to carry these lessons forward. Thank you for sharing such an encouraging review and for allowing us to be part of your journey. We're honored to have supported you and grateful to have you as part of The Health Institute community. With respect, The Health Institute Team




