The Bloom MethodStudio Bloom is The Bloom Method’s virtual fitness studio packed with a variety of workout styles and evidence-based education to help you thrive during pre-conception, pregnancy, and postpartum. We use techniques that have been proven to prevent and heal abdominal separation while preparing you for your biggest marathon yet—birth.
The Bloom Method (thebloommethod.com) has 196 customer reviews on Five Star Index, with an average rating of 4.1 out of 5.
Is this your business?
Correct your details and reply to customers in public. Both are free.
Claim this listing
Personal Care · Orlando, Florida
Excellent
Personal Care · Grants Pass, Oregon
Excellent
Personal Care · Great Neck, NY
Excellent
Personal Care · Costa Mesa, California
Excellent
Showing 122 reviews with 5 stars · Clear filters
Erin
Physical Therapist here. I feel so fortunate that I discovered Bloom Method. The classes are organized for every stage of pregnancy and it feels great to know that what I am doing is safe for baby, without second guessing. I was very active before pregnancy and continue to feel strong. I believe Bloom will greatly help me during labor as well as into the fourth trimester. Thank you Brooke and thank you Bloom Method!
Mercedes
Excellent workouts! The programs and flexibility within the bloom method make getting strong VERY doable- even for a busy mom! The instructors are so encouraging, and each video is focused on getting the most results- no wasted time. I recommend Bloom to all my mama friends!!
Kelsey T.
Truly love the effective, safe, comfortable way the Bloom Method presents their workouts. They still push you slightly out of your comfort zone leaving you so satisfied that you took the time to exercise during your pregnancy. I have used it now my entire second pregnancy, was not so consistent with my first, and I notice a remarkable difference in my entire body.
Dr. J.
I’m a physician and had twins in October of 2019. I have recommended this program to other doctor twin moms with diastasis on Facebook and I recommend to patients all the time. I wish there was a non-pregnancy focused version for all genders so that I could recommend to male patients as well! I love the options for express workouts. I would love more postnatal guided programs since I enjoyed the structured of the “ab code” and things of that nature.
Allison
Enjoying The Bloom Method after 3rd baby. It has been my strongest return postpartum because of the guidance and strategic plan in the 4th trimester videos.
Samantha W.
I worked out through both of my pregnancies, but I didn’t find Bloom until my second. It made such a huge difference! I felt so much stronger and more supported in my core and pelvic floor the second time around. Now I am doing the postnatal videos and loving those too. I really feel like I have a stronger core foundation from which to carry out everyday functional movements as well as exercises. I think I’ll have trouble leaving Bloom behind when it’s time for me to move on!
Jessica A.
The more content they add, the more impressed I am. I've been a subscriber since the beginning beta period and to see the evolution has been quite impressive! The variety and education is endlessly helpful.
CY
Bloom teaches everything you need to know to safely move your body before, during and after pregnancy. It helps you confidently continue you’re favorite type of workouts during this season of life.