The Bloom MethodReviews of thebloommethod.com

It's been so easy to workout with Studio Bloom! I love the options for workouts and the enthusiasm of the instructors!

I LOVE Studio Bloom! Utilizing Studio Bloom and all of the workouts (from yoga to BirthPrep to express classes) during my pregnancy has seriously made such a huge difference in regards to weight gain, staying connected to my core and pelvic floor, and feeling great throughout my pregnancy. I absolutely plan to keep my membership throughout my postpartum period. Thanks Studio Bloom!

With my last pregnancy, I barely did any prenatal-specific workouts other than prenatal yoga, and, surprise surprise, my pelvic floor was a mess for a long time and I got back into competitive sports way later than I was hoping. I did work with a pelvic floor physical therapist and live personal training to get where I needed to be, eventually. All of which made me interested in being more proactive during my second pregnancy. I thought about signing up for virtual personal training sessions + classes, but they are not cheap, and, importantly - while trying to juggle mothering a four-year-old, a full-time job as an exec at a tech startup, and pregnancy - the idea of being able to be online at specific times seemed daunting. My husband encouraged me to do just a few minutes of Google searching before forking over a personal training membership fee, and I am so. glad. he. did. It led me to finding Bloom! Between joining at the beginning of my third trimester and giving birth, I easily did 50-100 of the workouts. I love that I can do it on my own time and they cover a wide range between the breathing/core/pelvic floor work, cardio, strength, yoga, meditation... pretty much anything that I could want to do to get some solid, cross-functional training. My birthing and recovery experience has been much smoother and Bloom gets much of the credit.

The Bloom Complete Collagen is outstanding! After just a couple weeks taking it daily in my protein shake I noticed a dramatic change in the vibrancy of my skin. After years of battling eczema and really rough skin specifically on the back of my hands, I'm completely amazed at how soft and smooth it is now, I simply can not stop starring at the back of my hands! I recommend this stuff to everyone.

I love Studio Bloom and would wholeheartedly recommend it to postpartum mothers - I have only used it postpartum myself, so I cannot speak as much to its efficacy for pregnant mothers, although I plan on continuing to use it once we decide to get pregnant again. After my first child was born, I tried to get back in shape, and managed to lose pretty much all of the baby weight, but I never felt as strong as I was before, especially in my core. Our second child is now almost 7 months old and I have been taking the Bloom Method online classes for about 4 months, and I feel so much stronger than I did after my first birth. Not only do I love the classes and how they have helped strengthen my body, but I also love how simply doing them every morning helps my mental wellbeing to that I truly feel like a stronger mama inside and out. Knowing that this fitness method is here for me, as a mother, really helps motivate me personally, and I am so appreciative that the wonderful women at the Bloom Method have made their classes available to everyone through their online studio. It is very convenient, as I don't have to leave my house to workout and can spend extra time with my family. It also makes it much easier to squeeze in a workout when I don't have a lot of time, partly because I can do it at home, and partly because the Bloom Method offers effective classes that are 30 mins and under. I love all the instructors, as they are very motivating and have all been in our position as postpartum/prenatal mamas. I really do feel a part of their caring community of mothers, even though I've never been to any classes in person. I cant say enough about how much I love and appreciate the Bloom Method - but I started out as a monthly subscriber, and recently purchased a year long subscription, because I know I'm going to want to keep on working out with them during and after pregnancy. The online studio is easy to use and the class variety is great - I especially love the strength classes, the core classes, and the new barre classes. Thank you Studio Bloom for great classes, an effective fitness methid, and a wonderful community of strong mamas! I feel cared for every day just opening the app and doing my workouts, and that is so important when you yourself are caring for little ones. I highly recommend Studio Bloom! Try it, you won't be sorry! They make workouts fun and you will be impressed with the renewed strength you have physically and mentally!:)

love the energy of each coach and diff personalities of these rad ladies.

I've been exploring the videos for a couple weeks, and I have loved them all! I also actually improved my running performance, presumably by helping to stabilize my core while I'm pregnant!!

I love the Bloom Method! I discovered this platform towards the end of my pregnancy and spent much of my workouts doing the SWEAT/STRENGTH videos. On March 11th at 9pm I decided to try a Birth Prep class and loved it. I really liked practicing the different stages of labor & contractions. Well, my baby loved it too, apparently. I went into labor around midnight that night and he was born the next day at noon! I have now started with the postnatal classes and am excited to get back into the swing of things. Thank you for creating classes that work every step of the way for motherhood.