The Bloom MethodStudio Bloom is The Bloom Method’s virtual fitness studio packed with a variety of workout styles and evidence-based education to help you thrive during pre-conception, pregnancy, and postpartum. We use techniques that have been proven to prevent and heal abdominal separation while preparing you for your biggest marathon yet—birth.
The Bloom Method (thebloommethod.com) has 196 customer reviews on Five Star Index, with an average rating of 4.1 out of 5.
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Personal Care · Orlando, Florida
Excellent
Personal Care · Grants Pass, Oregon
Excellent
Personal Care · Great Neck, NY
Excellent
Personal Care · Costa Mesa, California
Excellent
Showing 21 reviews with 4 stars · Clear filters
Kimberly F.
The workouts are really good and I feel like they have helped close the gap if you will! The only thing I would recommend is with the programs. It would be awesome if once that day workout was completed it would gray out like a check mark and move you forward to the next day workout. I don’t know the capabilities for that, but it would help to stay on track.
Sofia
Love the bloom method for pre and postpartum. It’s been a year since I had my baby and I keep coming back to these workouts, they make a huge difference without a big time investment. The app continues to improve but it would be great if there was a section for recently played workouts, as well as any workouts you started but didn’t finish (and if your spot was saved). It would also be great if you started a series, like postpartum rehab, if both the most recent and next workouts in the series were automatically displayed on your home page so you could easily continue the series without having to navigate back to it and find where you left off.
Response from The Bloom MethodNov 10, 2020
Thanks for this feedback Sofia! We're always evolving our content and app and are currently locked into certain technical perimeters within the app that cannot be expanded upon at the moment. Heres to hoping this is something we can offer in 2021~ xo
Isabelle S.
Enjoyed the philosophy and the classes, it really helped me regain some confidence and connection with my body... found the app a bit tricky to navigate.
Response from The Bloom MethodNov 6, 2020
Hi Isabelle, Thanks for sharing this with us. We're always evolving and improving how user friendly our app is. We think we were able to improve this significantly with our most recent app upgrade too :) xo
Kristin
The workout and content is really good. I love the videos. I do wish they had more all inclusive programs to follow. The ones they have are very similar and start to feel repetitive.
Rachel R.
I enjoy the workouts. Brooke seems to have a good understanding of a mama's core changes before during and after pregnancy. There is a lot of repetition in the more basic videos and a lot of talking throughout, some instructional, and some..motivational. over all engaging. Plus, I used prior to my 4th birth, and it was far and away my easiest labor. I know each time is going to be different, but i felt so much more in tune with my body this time. i was more perceptive of the work my uterine muscles were doing and I breathed into each contraction first opening my pelvic floor and then pulling my abs in tight. When time came, I was able to have really productive pushes. My water broke with my first hard push, I gave 2 more pushes and babe was out.