Monica
More for beginners
The workout out videos were too short and easy for my tastes. I worked out a ton before conception & was in pretty good shape, and was hoping this would continue that during my pregnancy.. but I did not break a sweat, lol. That being said, it would probably be an excellent program for beginners!!
Response from The Bloom MethodDec 4, 2020
Thanks for sharing your thoughts Monica! It sounds like you might have stuck with our beginner classes as these are slower and much easier due to us striving to help our subscribers fully comprehend the methodology behind the workouts. If you still have access make sure you're checking out our more advanced options (if you have the foundations of the method down). Our moms come from all walks of 'movement life' athletes, ironman champions, group fitness enthusiasts, and even those who don't have a regular relationship with exercise. Our goal is to help each of those women thrive far beyond the typical narrative that mainstream fitness gives us. We often tell our moms that you can squat, bicep curl, and lunge with any fitness class - But when done correctly and with intention, Bloom calls in a totally new level of connection + results to all fitness and movement, in and outside of our classes. We wish you the best in your journey!




