The Bloom MethodStudio Bloom is The Bloom Method’s virtual fitness studio packed with a variety of workout styles and evidence-based education to help you thrive during pre-conception, pregnancy, and postpartum. We use techniques that have been proven to prevent and heal abdominal separation while preparing you for your biggest marathon yet—birth.
The Bloom Method (thebloommethod.com) has 196 customer reviews on Five Star Index, with an average rating of 4.1 out of 5.
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Personal Care · Orlando, Florida
Excellent
Personal Care · Grants Pass, Oregon
Excellent
Personal Care · Great Neck, NY
Excellent
Personal Care · Costa Mesa, California
Excellent
Showing 20 reviews with 3 stars · Clear filters
Kristi
Excellent prenatal content. Wish there was more pelvic organ prolapse information and content, as it affects around 50% of postpartum women, which is a huge amount and worth spending significant time on for a postpartum program. There's two POP circuits and a recommendation to see a PT in person. Would love more content for those of us who can't afford to see a PT regularly.
H B.
UPDATE: I didn't love the response from Studio Bloom to my constructive criticism or that of others below. It was a weirdly defensive reaction and made me feel uncomfortable as a paying member. I canceled my membership. Good workouts, but not worth the weird customer service, imo. The workouts are great, but the app is glitchy and it's nearly impossible to easily scroll through all of the available videos in the library (either online or via the app). It's super frustrating to have to click around searching for videos (even the "all classes" tab rarely works) but not so much that I've stopped using the service. But I'd definitely use it more if the videos were easier to browse. Finally, Charlene is AMAZING. I liked the earlier videos, but the slender, tall, perfectly coiffed and poised instructors weren't super relatable, especially as my body changed so drastically. Charlene, while also stunning and poised, just feels more relatable and down to earth.
Response from The Bloom MethodMar 30, 2021
Hi! We would love to look into everything you've mentioned above. We have worked very hard to organize our videos and more often hear how easy the navigation is. To hear that you have struggles with this is disheartening and we'd love to help figure out a fix for you and any other woman who feels like this. If you wish, please feel free to email us with more info on what is confusing, we would love to be on top of this. Listening to our subscribers and really hearing their needs is very important to us. you can email us at [email protected] with any feedback you have. We also love that you enjoy Charlene - we are really huge in celebrating all bodes and do our best to have all sizes within our app. most of our coaches and models range from a size 4 to a size 14 and we celebrate them all!!
Hannah
The price point is too high for what you get. However the pelvic floor lift and wrap is so clear and helpful. You will get stronger. Videos are poorly cut. It can be hard to find the video you want.
Response from The Bloom MethodMar 30, 2021
Thanks for sharing. We poor tons of love, expertise and passion into Studio Bloom but totally understand that we cannot be for everyone. We sure wish you the best on your journey and hope you find a program that lights you up.
RC
Studio bloom is okay - I was hoping for more clearly pregnant women to be leading or involved in workouts, and I find the music to be awful. Just background filler that was clearly added afterwards so no one is ever doing a move on the beat. There's just something really frustrating about doing squats off beat, following a super skinny woman who is not pregnant calling you "mama" over and over again while you're in your third trimester trying to keep up. That being said, some instructors/classes are way better than others. The moves do make you sweat, and the pelvic floor stuff is good, but strength and cardio kinda just drives me nuts.
Response from The Bloom MethodMar 30, 2021
Thanks for your feedback. We're sorry that you don't resonate with our coaches + models. We do our best to include pregnant women in the majority of the prenatal classes but due to the pandemic this has been harder the past year. While our classes are not designed to be to the beat we hope that you find a prenatal platform that fits your needs moving forward. all the best in your journey babe!
Meg
The quality of workouts are great but it feels like the prenatal workouts available are somewhat limited and very much beginner. By no means 9 months of workout material
Alexandria O.
For the price, there really should be more variety of workouts and they should be more professionally done - many are repetitive and either too short at 20 minutes or too long at 45-50 minutes. There should be more 30 minute workouts. There should also be some sort of outline or recommended schedule. Also, there are many mistakes in the videos, such as only doing one side of the body and forgetting to do the other or no music. Also, the app is super glitchy on Chromecast - I have to watch the videos on my phone. It's not my chromecast because everything else I cast works perfectly fine.
Response from The Bloom MethodFeb 8, 2021
Hi Alex, thanks for sharing but in hopes to clear up some confusion, we are aware of 1 CardioHiiT video where Michele leaves out the left side of the body in a sequence but other than that there aren't mistakes in our videos but we'd love to know if you believe that another video contains mistakes. While we have over 95 new workouts (most at 30 mins) in the pipeline to be released, these do take time due to our editing process and the custom music that we have on each video - when we launched our app 3 years ago we made the choice not to initially do music over the workouts in hopes to help women digest the educational component of the method. At this point all of our workouts have music on top of them, we assume you caught some of the older videos without music as our team was uploading the newer versions w/ music. As mentioned earlier, if you feel that there are videos with mistakes outside the one we are aware of, please feel free to email those to [email protected] - With all the heart that goes into creating content for this app we're sad to hear that your experience was different. We wish you the best as you navigate your pregnancy and motherhood journey!
Jen B.
I love the content, but the layout could be tighter, more organized. For example, I use Jillian Michaels' app and the workouts are all laid out for me daily. I choose which trimester I am in and I am set! If I want something different I can search and find it, but I don't have to. I am using the app on my Amazon Fire stick fyi.
Response from The Bloom MethodFeb 8, 2021
Hi Jen, thanks for the feedback! While we know that some moms want by trimester workouts, this is an outdated form of approaching prenatal fitness that we just don't offer. We choose to empower our moms with knowing that they can move their bodies however feels best especially once they have learned + implemented our foundational core techniques. Not a single pregnancy is the same and with that it's not always the best to place women in movement boxes simply based on their current trimester. Our monthly cal's and guided programs can offer wonderful daily workout recommendations if that is something that you desire :) We have also heard that Amazon and Roku tend to jumble our content but this is unfortunately on their end and out of our control. You may also view the app on your phone or via your desktop for a better idea of how organized our content is - plus it might be easier for you to navigate and we truly are here to make your journey easier. xo
Tika B.
It would be nice if you included how often new videos pop up. I see the same ones, and as someone who gets bored of the same workout, it's unmotivating. Try monthly workout plans, or new workouts every Monday. I loved doing Chloe Ting because she kept it interesting. This is pretty boring in my opinion and not organized.
Response from The Bloom MethodFeb 8, 2021
HI Tika! Have you seen our monthly workout cal's and multiple guided programs? It sounds like these might be really helpful to you! We wish you the best in your journey!